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One of the best ways to boost metabolism is exercise, specifically weight training.
Weight training builds muscles that are a long term boost to your metabolism, because muscle burns many more calories than fat. Also, eating smaller, more frequent meals can help boost metabolism.

www.health.com/health/gallery/0,,20306911,00.html

Got your mom's slow-mo metabolism? You're not stuck with it. Burn more calories with less effort by boosting your metabolism.

www.prevention.com/weight-loss/diets/boost-metabolism-high-metabolism-diet

11 Eating Rules To Rev Your Metabolism All Day Long ... (Boost your metabolism and burn fat around the clock with the naturally sweet, salty, and satisfying ...

www.womenshealthmag.com/weight-loss/boost-your-metabolism

Nov 29, 2012 ... Here's a secret: slaving away inside your body—right this minute—is your very own personal trainer working tirelessly to help you burn calories ...

www.mensfitness.com/training/lose-weight/the-8-best-things-you-can-do-for-your-metabolism

When you're looking to give your body a boost, you know turning to a solid weightlifting session, afternoon bike ride, even a a quick 30-minute HIIT session will ...

www.eatthis.com/best-ways-to-speed-up-your-metabolism

There are a bunch of quick and easy diet and lifestyle changes you can make to boost your metabolism, make your body run more efficiently, and reach your ...

www.doctoroz.com/article/7-day-miracle-plan-boost-your-metabolism

Sep 28, 2011 ... Dr. Oz rolls out his 7-Day Plan to Boost Your Metabolism, plus 3 metabolism boosters for under $20 that will help you shed that middle-age ...

www.webmd.com/diet/ss/slideshow-boost-your-metabolism

WebMD offers 10 tips to increase your metabolism and speed up the rate at which you burn calories and lose weight.

authoritynutrition.com/10-ways-to-boost-metabolism

Mar 28, 2016 ... Having a high metabolism can also give you energy and make you feel better. Here are 10 easy ways to increase your metabolism.

www.active.com/fitness/articles/5-tips-to-speed-up-your-metabolism

The faster your metabolism runs, the more calories you burn. The more you burn, the easier it is to drop pounds. And get this—you can make your metabolism ...