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11 Ways to Boost Your Metabolism - Health.com

www.health.com/health/gallery/0,,20306911,00.html

Fanning the flame. Here's welcome news: You may have inherited your mom's slow-mo metabolism, but you're not stuck with it. New research shows you can ...

55 Ways to Boost Your Metabolism | Eat This Not That

www.eatthis.com/best-ways-to-speed-up-your-metabolism

Boost your metabolism and reach your weight loss and fitness goals faster by following these easy diet and lifestyle changes.

Pictures of 10 Ways to Rev Up Metabolism, Burn Calories, and Lose ...

www.webmd.com/diet/ss/slideshow-boost-your-metabolism

WebMD offers 10 tips to increase your metabolism and speed up the rate at which you burn calories and lose weight.

14 Ways To Boost Your Metabolism Faster Than You Can Say 'I ...

www.huffingtonpost.com/2014/07/30/boost-metabolism-fast-right-now_n_5613974.html

Jul 30, 2014 ... Feel like your metabolism is stuck in slo-mo? Coaxing your body to burn calories more efficiently doesn't require daily Spinning sessions or ...

Put on Some Muscle - The Best Ways to Increase Your Metabolism ...

www.mensfitness.com/training/pro-tips/best-ways-increase-your-metabolism

Sure, you know that a solid weight training session, an afternoon bike ride or an hour of jiu jitsu practice will get your metabolism cranking. But what are the ...

How To Boost Metabolism: 11 Science-Backed Ways | Greatist

greatist.com/health/11-scientifically-proven-ways-boost-metabolism

Dec 24, 2014 ... Read on to find out how to get that metabolism movin'—it could be ... Our bodies are always burning energy, but sometimes they need a little boost. .... The 20- Minute Kettlebell Workout That Strengthens Your Whole Body ...

6 Ways to Naturally Boost Your Metabolism - Life by Daily Burn

dailyburn.com/life/health/how-to-naturally-boost-metabolism/

Aug 23, 2014 ... Yes, age, genetics and body size play a role in the speed of your metabolic rate. But there are natural ways to boost your metabolism.

How to Increase Metabolism: The Fastest Way to Lose Weight

www.womenshealthmag.com/weight-loss/boost-your-metabolism

5 Ways to Boost Your Metabolism All Day Long. Speed up your metabolism to lose weight now. November 29, 2012. Subscribe. X Close. State/Province, AB, AL  ...

5 Tips to Speed Up Your Metabolism | ACTIVE

www.active.com/fitness/articles/5-tips-to-speed-up-your-metabolism

It's called your metabolism, and it's the sum of everything your body does. Each time you eat, enzymes in your body's cells break down the food and turn it into ...

15 Easy Ways to Speed Up Your Metabolism | ACTIVE

www.active.com/fitness/articles/15-easy-ways-to-speed-up-your-metabolism

Burn the calories faster with these metabolism-boosting tips. ... To keep this enzyme active and increase your fat burning, break up long periods of downtime by ...

Answer
One of the best ways to boost metabolism is exercise, specifically weight training.
Weight training builds muscles that are a long term boost to your metabolism, because muscle burns many more calories than fat. Also, eating smaller, more frequent meals can help boost metabolism.
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Rev Your Fat Burning With Our High-Metabolism Diet - Prevention

www.prevention.com

11 Eating Rules To Rev Your Metabolism All Day Long. By Selene ... A cup of brewed tea can raise your metabolism by 12%, according to one Japanese study.

7-Day Plan to Boost Your Metabolism | The Dr. Oz Show

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Sep 28, 2011 ... Dr. Oz rolls out his 7-Day Plan to Boost Your Metabolism, plus 3 metabolism boosters for under $20 that will help you shed that middle-age ...

How to Increase Metabolism - 14 Metabolism Boosters That Help ...

www.redbookmag.com

Jan 11, 2016 ... Ever wonder why your best friend can go through a pint of Ben & Jerry's without gaining a pound while just one spoonful goes straight to your ...