There was no compelling reason why I ought to say “yes!” to her request—other
than just to “be nice” and “help out a friend.” And while I do love being a nice, ...
Thinking you are a bad person for saying no is a symptom of "the disease to
please." "Saying yes when you need to say no causes burnout. You do yourself
Nov 13, 2014 ... Saying “no” can be really hard. But Christine Carter has a three-step plan to get
Sep 26, 2014 ... Basically what I wrote is that everyone in our culture has a hard time saying no.
For a couple of reasons, including: 1. Hardly anyone “just says ...
When I suggest that people simplify their day by saying No to thing, I often hear
people say, “But I'd rather say yes!” Of course — saying Yes sounds so much ...
From interns to managing partners, people say yes to these demands because
they want to be a team player, look eager, or simply be nice. But saying no can ...
We also say “yes” because it's easier than saying “no,” and we'd rather deal with
our negative feelings than other people's nagging comments, judging stares, ...
Do you have trouble saying NO? A few simple strategies for protecting your
priorities and avoiding over-commitment at work.
Acknowledge that you can't do everything. Your problem with saying "yes" to
everyone may have already left you trapped with almost no time to yourself.
Have difficulty saying no to other people? Your one-stop guide on how to say no
to others, with practical tips on how to say no.