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How to Say No to Anyone (Even a Good Friend) - The Muse


There was no compelling reason why I ought to say “yes!” to her request—other than just to “be nice” and “help out a friend.” And while I do love being a nice, ...

10 Guilt-Free Strategies for Saying No - Real Simple


Thinking you are a bad person for saying no is a symptom of "the disease to please." "Saying yes when you need to say no causes burnout. You do yourself and ...

Three Ways to Nicely Say "No" Without Feeling Guilty - Career ...


Three Ways to Nicely Say No Without Feeling Guilty. By: Maralee McKee, Manners Mentor. I like nice! I want to be nice. I want you to think I'm nice. I want to be ...

21 Ways to “Give Good No” | Greater Good


Nov 13, 2014 ... Sayingno” can be really hard. But Christine Carter has a three-step plan to get there.

Say No So You Can Say Yes : zen habits


When I suggest that people simplify their day by saying No to thing, I often hear people say, “But I'd rather say yes!” Of course — saying Yes sounds so much ...

Saying No: How to Say No To Others - Personal Excellence


Do you have difficulty saying no to other people? Do you know how to say no to others? I'll admit it – I don't like to say no. Whenever someone has a request, I'll ...

How To Say No At Work - pg. 1 - Forbes


From interns to managing partners, people say yes to these demands because they want to be a team player, look eager, or simply be nice. But saying no can ...

How to Stop Saying Yes When You Want to Say No - Tiny Buddha


Learning to say no has challenged me to overcome my fear of rejection and helped me to feel in control. Having trouble saying no? This may help.

Stress relief: When and how to say no - Mayo Clinic


Stress relief: Discover the why, when and how of saying no to reduce stress.

How to Say No Without Feeling Guilty: 11 Steps


Acknowledge that you can't do everything. Your problem with saying "yes" to everyone may have already left you trapped with almost no time to yourself.

(a negative used to express dissent, denial, or refusal, as in response to a question or request)
(used to emphasize or introduce a negative statement): Not a single person came to the party, no, not a one.
not in any degree or manner; not at all (used with a comparative): He is no better.
not a (used before an adjective to convey the opposite of the adjective's meaning): His recovery was no small miracle.
not a (used before a noun to convey the opposite of the noun's meaning): She's no beginner on the ski slopes.
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Source: Dictionary.com
no | Define no at Dictionary.com
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