There was no compelling reason why I ought to say “yes!” to her request—other
than just to “be nice” and “help out a friend.” And while I do love being a nice, ...
Thinking you are a bad person for saying no is a symptom of "the disease to
please." "Saying yes when you need to say no causes burnout. You do yourself
Three Ways to Nicely Say No Without Feeling Guilty. By: Maralee McKee,
Manners Mentor. I like nice! I want to be nice. I want you to think I'm nice. I want to
Nov 13, 2014 ... Saying “no” can be really hard. But Christine Carter has a three-step plan to get
When I suggest that people simplify their day by saying No to thing, I often hear
people say, “But I'd rather say yes!” Of course — saying Yes sounds so much ...
Do you have difficulty saying no to other people? Do you know how to say no to
others? I'll admit it – I don't like to say no. Whenever someone has a request, I'll ...
From interns to managing partners, people say yes to these demands because
they want to be a team player, look eager, or simply be nice. But saying no can ...
Learning to say no has challenged me to overcome my fear of rejection and
helped me to feel in control. Having trouble saying no? This may help.
Stress relief: Discover the why, when and how of saying no to reduce stress.
Acknowledge that you can't do everything. Your problem with saying "yes" to
everyone may have already left you trapped with almost no time to yourself.