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And whether you're a six-pack-a-day drinker or an occasional soft-drink sipper, cutting back can likely have benefits for your weight and your overall health.


Soda -- it's everywhere! Even if you wanted to drink something else, you'd be hard-pressed to find it as prominently displayed in vending machines, at fast-food  ...


Aug 3, 2016 ... Any weight gain was another “smack in the face” to keep me from drinking soda. Being familiar with psychology, I knew that I couldn't just stop ...


Sep 19, 2014 ... Around, oh, 63 million Americans drink diet soda on any given day. ... If you're struggling with quitting this saccharine brown stuff, learn from my ...


When I was young, I was an avid drinker of Coa-Cola and other soft drinks. ... Here are 5 reasons why you should quit drinking Coca-Cola and soda. .... So you don't have to resort to caffeinated sodas to keep you awake later in the day.


If you're someone who's drinking eight or more cups of soda pop a day, instead of eight ... How do I deal with caffeine withdrawals when I stop drinking soda?


Feb 17, 2015 ... The reasons to stop drinking soda are abundant. Whether you want to cut down on empty calories and added sugars, consume less artificial ...


By Michael Martin. The changes are remarkable—yes, even when you give up diet. Drinking soda is an easy habit to fall back into — it's everywhere, and it's ...


Quitting Coke It is possible to quit drinking soda with a minimum of fuss or withdrawal symptoms with this simple plan to replace it with a new and healthier  ...