Freestyle is a category of swimming competition, defined by the rules of the
International Swimming Federation (FINA), in which competitors are subject to
How to Swim Freestyle. Freestyle was traditionally a race that allowed
competitors to swim in whichever way they wanted. However, after what was
referred to as ...
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Jul 24, 2014 ... SWIM LEVEL: Intermediate Swim Technique Watch the perfect freestyle stroke
technique in action via our helpful how-to video, which includes ...
how should you breathe in freestyle? here's our tips and some common ... your
head stationary when not breathing, just like our animated swimmer Mr Smooth.
Get to know the freestyle stroke, also called front crawl. It is the fastest and most
efficient of the competitive swim strokes.
Using our progressive swimming exercises and drills, you will learn how to swim
the freestyle stroke step by step and without struggle.
For the past four summers I have worked at a summer camp teaching kids to
swim properly. In this instructable we will break down what you needed to do with
Jul 28, 2008 ... Swimming is the second most popular physical activity in the UK (beaten only by
walking) - with 14% of adults regularly using the pool. But ...
Feb 7, 2015 ... Move on from breast stroke by practising the basics of freestyle (otherwise known
as front crawl) so you'll be swimming faster by next season, ...
Discover how to improve your swim technique for maximum fitness results via ...
From hand positioning to arm placement, our freestyle stroke video covers the ...