Freestyle is a category of swimming competition, defined by the rules of the
International Swimming Federation (FINA), in which competitors are subject to
How to Swim Freestyle. Freestyle was traditionally a race that allowed
competitors to swim in whichever way they wanted. However, after what was
referred to as ...
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Jul 24, 2014 ... SWIM LEVEL: Intermediate Swim Technique Watch the perfect freestyle stroke
technique in action via our helpful how-to video, which includes ...
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Oct 19, 2008 ... The freestyle stroke is the fastest stroke in swimming and is a five-step process
that requires practice. Swim the freestyle stoke with tips from a ...
how should you breathe in freestyle? here's our tips and some common ... your
head stationary when not breathing, just like our animated swimmer Mr Smooth.
The offseason is an ideal time to work on improving swimming technique.
Whether you're planning a break after a long season or preparing to ramp up
Aug 2, 2015 ... Get to know the freestyle stroke, also called front crawl. It is the fastest and most
efficient of the competitive swim strokes.
Aug 3, 2015 ... Using our progressive swimming exercises and drills, you will learn how to swim
the freestyle stroke step by step and without struggle.
Discover how to improve your swim technique for maximum fitness results via our
videos and elite swim tips. For more technique videos, visit our YouTube page.
Nov 4, 2013 ... Katie Ledecky swimming freestyle - medium underwater view. ... here are five
points that should be considered to improve your freestyle.