How to Swim Freestyle
Swimming can be a leisurely activity or a competitive start. With many forms, freestyle swimming is known for its speed. A wonderful cardiovascular exercise for your body, swimming freestyle is great for your heart and lungs in addition to getting a...
Freestyle is a category of swimming competition, defined by the rules of the
International Swimming Federation (FINA), in which competitors are subject to
How to Swim Freestyle. Freestyle was traditionally a race that allowed
competitors to swim in whichever way they wanted. However, after what was
referred to as ...
Jul 24, 2014 ... SWIM LEVEL: Intermediate Swim Technique Watch the perfect freestyle stroke
technique in action via our helpful how-to video, which includes ...
Oct 19, 2008 ... The freestyle stroke is the fastest stroke in swimming and is a five-step process
that requires practice. Swim the freestyle stoke with tips from a ...
The offseason is an ideal time to work on improving swimming technique. ... items
should ensure that you have the basic freestyle stroke mechanics down pat.
how should you breathe in freestyle? here's our tips and some common ... your
head stationary when not breathing, just like our animated swimmer Mr Smooth.
For the past four summers I have worked at a summer camp teaching kids to
swim properly. In this instructable we will break down what you needed to do with
Aug 2, 2015 ... Get to know the freestyle stroke, also called front crawl. It is the fastest and most
efficient of the competitive swim strokes.