Aug 12, 2010 ... I'm fascinated with the concept of parkour but haven't tried it yet, so I ... Train
naturally: parkour is a stellar poster child for natural movement ...
How to Train for Parkour. Parkour combines walking, running, and acrobatics
with jumping skills to get you from 'A' to 'B' in the quickest and most efficient ...
Apr 9, 2013 ... In Parkour, practitioners learn to turn the world into a playground. But they should
also learn to use common objects like trees, rails, benches, ...
The following 7-day training program courtesy of physical therapist, parkour
practitioner and former ... Day 3: Between exercises, perform 12 strict pull-ups.
Feb 11, 2014 ... Parkour athletes, known as traceurs and traceuses, use movements such as .....
There is no exact formula for learning the basics of parkour.
Those of us that call ourselves traceurs (a practitioner of parkour) or freerunners
live that joy every day. At it's heart, you will train parkour because movement ...
A lot of times we don't have the time or the weather to go out and train in Parkour
outside. For those of you stuck indoors here is a very good exercise routine to ...
Jul 2, 2014 ... ULTIMATE BEGINNERS GUIDE TO PARKOUR - HOW TO GET ... painful injuries
beginners face when learning parkour and how to avoid them
Feb 13, 2015 ... Check out our 60 day Pakour Crash Course - http://bit.ly/parkour-crash-course
Sign up for the Get Fit Challenge ...
Aug 30, 2011 ... Mumbai! -- Train Running ...... Crazy people on train.