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If you're down in the dumps and feeling depressed every fall and winter, a lack of sunlight may not be the main problem.


Here's Why You Actually Get Depressed In The Winter. It's not just ~the winter blues~. Posted on November 6, 2015, at 8:56 a.m.. Anna Borges. BuzzFeed Staff.


Nov 9, 2004 ... Winter depression is still a mystery to scientists who study it. ... people with seasonal affective disorder feel better after exposure to bright light.


Feb 8, 2017 ... Anna Breslaw says her winter blues are caused by seasonal affective disorder. She uses a light therapy box to offset the effects of SAD.


Jan 4, 2009 ... During the winter I'm religious about stocking in my medicine cabinet ... Not for a person hardwired to stress and worry and get depressed when ...


Dec 14, 2014 ... Seasonal affective disorder is a type of depression that comes on in autumn and lifts in spring. So how can you tell whether you have it?


Nov 11, 2014 ... Winter Is a Black Hole: How I Deal With Seasonal Depression. 96.78K ... I'm writing now, but I feel cloudy and dismal, and I'd rather just get high and go on YouTube. ... That sounds crazy, because it is. But a lot of my time is ...


Oct 27, 2014 ... But winter depression rarely goes away completely unless a person ... “People think I'm crazy and often ask why I don't do it the other way ...


Sep 14, 2011 ... seasonal affective disorder and agitated depression ... “I'm not a guy who can go to the gym and get on a treadmill like a gerbil,” you wrote. ... During winter, you are fractious, stir crazy, sad, and stricken with inertia despite ...