A good way to assess your weight is to calculate your body mass index (BMI). BMI takes into account not just your weight, but also your height to indicate body fat. The goal for most people: a BMI that's over 18 and under 25.
Free calculator for the estimation of ideal weight based on age, gender, and
height. This calculator compares results of five popular formulas. Also find
Wondering how much you should weigh? Rush offers a healthy weight chart and
explains what an ideal weight should be.
Quickly calculate your ideal body weight for your height and find how to achieve
your ideal body weight. Find the Ideal body weights calculator for women and ...
Use the ideal weight calculator to determine how much you should weigh based
on your height. The ideal body weight calculator is available for women & men.
Your first step to find out if you are at a healthy weight is to find out what your BMI,
or body mass index, is and what your waist size is. For most people, these are ...
Aug 5, 2016 ... Medical evidence suggests that all body weights within this range are reasonably
equally healthy (for people of your height). Outside this range ...
Nov 3, 2016 ... The key to achieving and maintaining a healthy weight isn't about short-term
dietary changes. It's about a lifestyle that includes healthy eating, ...
Jan 11, 2016 ... To determine how much you should weigh (your ideal body weight) several
factors should be considered, including age, muscle-fat ratio, ...
Calculate your ideal body weight with our fitness and tools. Use the ideal body
weight calculator and body mass index (BMI) tool to make your fitness plan.