Want to prevent back pain? Practice proper lifting techniques.
When you lift or move a person: Maintain the proper alignment of your head and
neck with your spine. Maintain the natural curve of your spine; don't bend at ...
Proper lifting and handling will help protect against injury and make your job ...
The following lifting techniques may be required in circumstances that make ...
www.csuchico.edu/ehs/_pdf/Safe Lifting Techniques
Hold load as close to the body as possible. 3. Twisting while lifting. Redesign the
lift to avoid twisting. Turn your body using your feet. (See Pivot. Technique.) 4.
It offers illustrations and details of how to lift an array of ... Principles of safe lifting
practices ... Lifting technique. Place the feet apart, giving a stable base for lifting.
Gravity & Friction are forces that add resistance to many activities. ○ lifting,
reaching, pushing, pulling, and carrying an object. ○ Select and use techniques
This illustration shows how to properly lift and carry an object. Back injuries due
to improper lifting techniques generally lead to three kinds of injuries to the ...
Safe Lifting Techniques Labels use illustrations to remind employees how to lift
safely to avoid injuries. Economical paper labels are 6"H x 6"W and are sold 500
According to the Occupational Safety & Health Organization website, safe lifting
techniques differ depending on the frequency of lifting a load and the size and ...
Proper posture to lift a heavy object safely. Illustration about health care. - Stock
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