Jun 4, 2014 ... Follow these tips to avoid compressing the spinal discs or straining your lower
back when lifting:Keep a wide base of support. Your feet should ...
When you lift or move a person: Maintain the proper alignment of your head and
neck with your spine. Maintain the natural curve of your spine; don't bend at ...
Proper Lifting Techniques. According to the Bureau of Labor Statistics (BLS),
more than one million workers experience back injuries each year. One fourth of
Proper lifting and handling will help protect against injury and make your job ...
The following lifting techniques may be required in circumstances that make ...
Illustrations of safe lifting techniques. Below are illustrations of safe lifting
techniques. <%--Click on an image below to enlarge each illustration.--%>. <%--
This illustration shows how to properly lift and carry an object. Back injuries due
to improper lifting techniques generally lead to three kinds of injuries to the ...
It offers illustrations and details of how to lift an array of ... Principles of safe lifting
practices ... Lifting technique. Place the feet apart, giving a stable base for lifting.
Illustration technique stock photos, vectors and illustrations from Shutterstock, the
world's ... Improper versus against proper lifting ,illustration,vector - stock vector ...
Improper versus against proper lifting ,illustration,vector - Stock Vector from the ...
Stick-person injuring their back through incorrect lifting technique - stock vector.
Gravity & Friction are forces that add resistance to many activities. ○ lifting,
reaching, pushing, pulling, and carrying an object. ○ Select and use techniques