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Why Is Lunch So Important? | LIVESTRONG.COM

www.livestrong.com/article/449208-why-is-lunch-so-important/

Jan 28, 2015 ... As the main daily meal in dozens of countries around the world, lunch holds a place of primary cultural importance. In 9-to-5 environments, the ...

8 Reasons Why You Should Definitely Take That Lunch Break | Fast ...

www.fastcompany.com/3027496/work-smart/8-reasons-why-you-should-definitely-take-that-lunch-break

Mar 12, 2014 ... I gathered the most interesting research on how we can improve our afternoon productivity by making careful use of that oh-so-important lunch ...

The Importance of Eating Lunch to a Student | Our Everyday Life

oureverydaylife.com/importance-eating-lunch-student-23926.html

A good lunch benefits a student by giving him the energy to remain alert during class time. This is true whether the student is in elementary school, high school ...

UHS - Breakfast and Lunch

www.uhs.wisc.edu/health-topics/healthy-lifestyle/breakfast-and-lunch.shtml

Breakfast and Lunch. Breakfast. You have probably heard many times that breakfast is the most important meal of the day. Those who eat breakfast regularly ...

Why Healthy School Meals Matter - Family - Health.com

www.health.com/health/article/0,,20410518,00.html

Improving the meals that our kids eat in schools is an important step to ... For many children, the breakfast and lunch they get at school is the only healthy food  ...

We're Not Taking Enough Lunch Breaks. Why That's Bad For ... - NPR

www.npr.org/sections/thesalt/2015/03/05/390726886/were-not-taking-enough-lunch-breaks-why-thats-bad-for-business

Mar 5, 2015 ... Fewer American workers are taking time for lunch. ... But studies have also found that the longer you stay at work, the more important it is to get ...

The Importance of Eating Lunch | Georgia Public Broadcasting

www.gpb.org/blogs/family/2012/07/26/the-importance-of-eating-lunch

Jul 26, 2012 ... Lunch is an important meal of a day. -Food is what gives you energy. Lunch raises your blood sugar level in the middle of the day, making you ...

Lunch break benefits – wellbeing and productivity? | Fit for Work

fitforwork.org/blog/lunch-break-benefits-wellbeing-and-productivity/

Jun 2, 2015 ... A BBC poll carried out in 2013 focused on the importance of office workers getting away from their desks during their lunch break. A survey was ...

The Importance of Eating Lunch - The Original Pancake House

ophrestaurants.com/the-importance-of-eating-lunch/

Feb 19, 2016 ... Breakfast is our favorite meal, but lunch is still deliciously important! Find out more about your favorite mid-day meal and check out our fresh ...

What should you be eating for lunch? | Daily Mail Online

www.dailymail.co.uk/health/article-24565/What-eating-lunch.html

Find out why you should be eating a good lunch - and what should be on the menu. ... Here, we explore the importance of lunch and suggest five convenient ...

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The Importance of Lunch | Mental Healthy

www.mentalhealthy.co.uk

As much as eating a healthy lunch, it's important to actually take a break from the morning's activities to consolidate your thoughts, particularly if your work ...

Why is eating lunch important? | Reference.com

www.reference.com

According to Mental Healthy, lunch is important because it provides nourishment to the body and brain and reduces stress. Eating lunch provides a break from ...

Why Taking a Lunch Break Is So Damn Important - Thrillist

www.thrillist.com

Feb 1, 2016 ... "Eating a good, nutritious lunch is important to keep your body and mind focused and able to perform at a high level during the day, so it's very ...