Mar 14, 2015 ... REM sleep is important because it is the restorative part of our sleep cycle.
Typically, you begin the sleep cycle with a period of non-REM sleep ...
Jan 14, 2009 ... To understand why the right amount of shut-eye is so important to ... In REM
sleep — stage 4 in the sleep cycle — the brain processes and ...
Nov 9, 2015 ... Rapid eye movement sleep, or REM, is one of the five stages of sleep ... One
theory states that REM sleep is important for the consolidation, ...
Oct 22, 2014 ... REM stands for rapid eye movement. During REM sleep, your eyes move quickly
in different directions. That doesn't happen during non-REM ...
Jul 19, 2012 ... This paper is going to explore the function and importance of sleep and ... Brain
activity is generally very low throughout Non REM sleep.
Oct 6, 2013 ... What are the stages of sleep, and why are they important? ... There are four
stages to NREM sleep that need to occur before REM sleep begins.
Jul 5, 2011 ... First, to give a brief history lesson, it is important to understand that REM, or rapid
eye movement sleep, was discovered and described only in ...
Also called "paradoxical sleep", REM is almost a hybrid of waking the NREM
sleep. ... One idea about REM was that it was important in the consolidation of ...
Feb 1, 2013 ... Question: I know that experiments have been conducted to determine the
importance of R.E.M. sleep in our sleep cycle. It is particularly ...
The quantity of sleep you get is important, sure, but it's the quality of your sleep
that you really have to pay attention to. Some people sleep eight or nine hours a