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Why You Must Have Solitude and Time For Yourself - Oprah.com

www.oprah.com/spirit/Why-You-Must-Have-Solitude-and-Time-For-Yourself

Here's why it's important to insist on time alone: We're more ..... Teach yourself not to take the bait the next time a loved one starts pestering you. 4. Master Italian  ...

Finding Time for "Me" Time - WebMD

www.webmd.com/women/guide/womans-guide-to-me-time

WebMD talks with experts about how women can take time for themselves and why they should make the ... How to find the time for yourself and why it matters.

8 Ways to Put Yourself on Your Priority List | SparkPeople

www.sparkpeople.com/resource/wellness_articles.asp?id=1657

Taking time for yourself allows you to renew, heal, and create reserves of ... as a mother and a busy doctor that i forget i too am an important person in my life.

Why You Shouldn't Feel Guilty About Stealing a Little Time for Yourself

www.psychologytoday.com/blog/high-octane-women/201202/why-you-shouldnt-feel-guilty-about-stealing-little-time-yourself

Feb 1, 2012 ... Taking time for yourself gives your brain a chance to reboot, improves ... And equally important, how do you deal with the guilt when you ...

15 Reasons Why You Should Spend More Time With Yourself

elitedaily.com/life/15-reasons-why-you-should-spend-more-time-with-yourself/

Mar 3, 2014 ... It's not so much that you don't have a clear perception of your reality; it's that you don't take enough time to explore the reality you've created.

Increase Your Happiness by Making Time for Yourself | BlogHer

www.blogher.com/increase-your-happiness-making-time-yourself

By not taking a little time out of each day for yourself, you might be less happy ... admit your happiness is important; acknowledge creating time for yourself is ...

Me time: Taking time for yourself - BootsWebMD

www.webmd.boots.com/women/guide/me-time

Why is 'me time' important? Taking time for yourself has psychological and physical benefits. If you give yourself a break you'll feel refreshed and happier.

Why You Should Take More Time for Yourself - Pick the Brain ...

www.pickthebrain.com/blog/why-you-should-take-more-time-for-yourself/

Dec 11, 2011 ... Perhaps you even feel guilty about taking time for yourself – after all, ... of career paths, or the opportunity to take an important qualification.

Make More Time for Yourself - Real Simple

www.realsimple.com/work-life/life-strategies/time-management/step-back-second

Figure out why you want more free time. ... Make More Time for Yourself. Organize your ... Rank the items in order of importance to you, then pick one or two to focus on. (Once you get the ... Take the stress out of planning your special day.

What is the importance of spending time with myself? - Emotional ...

www.sharecare.com/health/emotional-health/importance-of-spending-time-myself

It's important to spend quality time with yourself, to stay true to who you are and ... Taking care of - and making time for - yourself is imperative; having your own ...

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