Here's why it's important to insist on time alone: We're more creative alone.
Pulitzer prize–winning writer John Updike, author of 51 books, attributes his ...
WebMD talks with experts about how women can take time for themselves and
why ... This means taking time each day to do something for yourself. But how
can you make it happen? Make Yourself a Priority. First, realize how important it
"Me" time allows us to de-stress, unwind and rejuvenate. Taking time for yourself
allows you to renew, heal, and create reserves of energy and peace.
Mar 3, 2014 ... Spend more time alone to develop the ability to differentiate yourself from all
those ... Taking the time to slow down and enjoy the little things — the air .... It is
important to take time for yourself, but too much isolation I don't think ...
Feb 1, 2012 ... Many people, especially women, feel guilty about taking time for themselves. ...
And equally important, how do you deal with the guilt when you ...
Jan 31, 2012 ... By spending time with yourself and gaining a better understanding of who you
are and what you desire in life, you're more likely to make better ...
Why is 'me time' important? Taking time for yourself has psychological and
physical benefits. If you give yourself a break you'll feel refreshed and happier.
Spending so much of your free time with others may be taking too much time
away from other things you consider priorities. It's important to me that I spend
Dec 11, 2011 ... Perhaps you even feel guilty about taking time for yourself – after all, ... of career
paths, or the opportunity to take an important qualification.