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Why You Must Have Solitude and Time For Yourself - Oprah.com


So go ahead - give yourself a break. ... The door slams shut for the last time, and I 'm alone. Glad as I will be to ... Here's why it's important to insist on time alone:

Why You Shouldn't Feel Guilty About Stealing a Little Time for Yourself


Feb 1, 2012 ... Many people, especially women, feel guilty about taking time for themselves. ... And equally important, how do you deal with the guilt when you ...

15 Reasons Why You Should Spend More Time With Yourself


Mar 3, 2014 ... It's not so much that you don't have a clear perception of your reality; it's that you don't take enough time to explore the reality you've created.

Why You Should Take More Time for Yourself - Pick the Brain ...


Dec 11, 2011 ... Perhaps you're struggling with a particular decision – like a choice of career paths, or the opportunity to take an important qualification. It can be ...

6 reasons why you need to take time for yourself - FamilyShare


QuizWhat does your finger length reveal about your personality? But, in this hyper-connected internet age, it's especially important to take time for yourself once ...

Me time: Taking time for yourself - Boots WebMD


Why is 'me time' important? Taking time for yourself has psychological and physical benefits. If you give yourself a break you'll feel refreshed and happier.

Finding Time for "Me" Time - WebMD


WebMD talks with experts about how women can take time for themselves and why they should make the ... How to find the time for yourself and why it matters.

Increase Your Happiness by Making Time for Yourself | BlogHer


By not taking a little time out of each day for yourself, you might be less happy ... admit your happiness is important; acknowledge creating time for yourself is ...

The Importance of Taking Time for Yourself to Try Something New


Finding goal-life balance is equally, if not more important than finding work-life balance: you need to take some time to re-energize and reset in order to create ...