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Healthy diet - Wikipedia


A healthy diet is one that helps to maintain or improve overall health. A healthy diet provides ... Where lack of calories is not an issue, a properly balanced diet ( in addition to exercise) is also...

Balanced Diet - Healthline


A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your ...

Why Is It Important? - President's Council on Fitness, Sports & Nutrition


Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, ...

Why Is It Important to Have a Balanced Diet? | New Health Guide


Experts often emphasize the importance of having a balanced diet for good health. But people often ask, what is a balanced diet? It is a common belief that we ...

What is a balanced diet and why is it important? - Calorie Secrets


The best type of diet for weight loss and well-being is a balanced diet. In this post we explain what is a balanced diet, how to follow a balanced diet and why it is ...



A healthy, balanced diet for children provides essential vitamins, minerals and other nutritional goodies that kids need for healthy growth and development.

Why eat a balanced diet? Eat Balanced explains in simple terms.


Eat Balanced explains in simple terms why nutrition is important to good health and development. ... But what does it actually mean to have a “balanced diet”?

3 Reasons Why It's Important To Eat A Balanced Diet / Fitness - FitDay


How the body is feeling should show the importance of eating a balanced diet as consistently as possible. There will always be days or weekends that are spent ...

Why Is Eating Healthy Important? | Healthy Eating | SF Gate


A nutritious, well-balanced diet – along with physical activity and refraining from smoking – is the foundation of good health. Healthy eating includes consuming ...

Why Is a Balanced Diet Important to Maintaining a Healthy Body ...


Oct 18, 2015 ... A balanced diet provides your body with the vital nutrients it needs to build and maintain healthy cells, tissues and organs, which are crucial for ...

Importance of a Balanced Diet
The importance of a balanced diet cannot be overstated. A balanced diet provides natural disease prevention, weight control and proper sleep without the use of sleeping pills. A balanced diet is also important because it enables you to meet your daily... More »
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Source: www.ehow.com