Enriched flour is flour with specific nutrients returned to it that have been lost
while being prepared. These restored nutrients include iron and B vitamins
May 28, 2009 ... Enriched white flour is in alot of the products sold at grocery stores, but ... If you
look to the ingredients you will most likely see enriched flour as ...
Jul 26, 2011 ... Take a moment to read the ingredients of your favorite bread. Chances are the
first ingredient is going to be enriched wheat flour. Do you know ...
Aug 28, 2013 ... Ingredients: Whole wheat flour, water, enriched flour (wheat flour, malted barley
flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic ...
Aug 24, 2007 ... A “wheat flour” or “enriched wheat flour” ingredient is technically no different than
white flour. Manufacturers take whole-grain wheat, strip out ...
Apr 15, 2013 ... Chances are, however, that you'll find "enriched" wheat products that sound ...
grains mixed in with enriched wheat flour as the main ingredient.
Mar 26, 2009 ... Who knew white flour was quite this hazardous to your health? ... to know what
foods contain hazardous ingredients so you can avoid them.
Instead of using enriched white flour, use whole grain flours instead. Choose
whole grain breads or pastas that have whole grain listed as the first ingredient.
Foods that commonly contain enriched flourBreadPastaChicken nuggets
breadedPizzaPie ... Chances are the first ingredient is going to be enriched
Jan 23, 2014 ... Traditional flour for baking and thickening comes from wheat, but the wheat
typically has undergone ... Enriched flour is fortified with a variety of vitamins and
minerals, making it slightly more nutritious, but ... Other Ingredients.