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Yo-yo effect

en.wikipedia.org/wiki/Yo-yo_effect

Yo-yo dieting or yo-yo effect, also known as weight cycling, is a term coined by Kelly D. Brownell at Yale University, in reference to the cyclical loss and gain of weight, resembling the up-down mo...

4 Reasons Working Out Could Be Causing You to Gain Weight

www.beachbody.com/beachbodyblog/fitness/ask-the-expert-why-do-you-gain-weight-when-you-start-working-out

Jul 21, 2014 ... If you've been working out and have noticed that the scale is creeping up, ... However, if you do happen to gain weight when starting a new ...

Why starting a new exercise program is going to INCREASE your ...

www.reddit.com/r/loseit/comments/1j14kz/why_starting_a_newexercise_program_is_going_to/

Jul 25, 2013 ... This can result in a 3-4 lb weight gain, which can be discouraging to people ... So when your muscles initially adapt to your new routine, your ...

Why Does My Workout Cause Weight Gain? | Shape Magazine

www.shape.com/weight-loss/tips-plans/help-why-does-my-workout-cause-weight-gain

Work out, eat right, and still gain weight? Don't panic! Here are 4 things you need to know about what really causes weight gain.

Working Out But Gaining Weight? Here's Why | COACH CALORIE

www.coachcalorie.com/working-out-but-gaining-weight/

Records 6000 - 8000 ... You've been eating right and exercising for a month, but not only have ... Stick with it, ignore the initial weight gain, and then be patient as it ...

Why Am I Gaining Weight On a Diet and Execise Program?

www.builtdaily.com/why-am-i-gaining-weight/

Jan 11, 2014 ... Are you working out but gaining weight? It's more common than ... Going From a Sedentary Lifestyle Results in Initial Weight Gain. This is the ...

Why Did I Gain Weight In The Beginning Of My Workout Program?

www.shapingconcepts.com/blog/why-did-i-gain-weight-in-the-beginning-of-my-workout-program/

Mar 22, 2012 ... Are you wondering why in the world you have gained weight after just starting a workout program? There is a good explanation for why this ...

Exercise 'does not promote weight loss' and here are the reasons ...

www.dailymail.co.uk/femail/article-3133633/How-exercise-make-pile-pounds-keeping-fit-not-getting-slimmer-surprising-reasons-why.html

Jun 21, 2015 ... Last month an article claimed exercise 'does not promote weight loss'; Studies .... programme, with some dropping pounds and others gaining fat. ... period of time — did result in initial weight loss, but that after a few weeks, ...

Figure and Bikini Competitor Q&A: Initial Weight Gain With Strength ...

nextlevelbikiniprep.com/figure-and-bikini-competitor-qa-initial-weight-gain-with-strength-training/

Figure and Bikini Competitor Q&A: Initial Weight Gain With Strength Training ... moved on from a P90X/Crossfit type program using exercises similar to those in ...

Initial Weight Gain With Exercise | Healthy Living - azcentral.com

healthyliving.azcentral.com/initial-weight-gain-exercise-19209.html

You've just started working out, but no matter how fast you run, how much you lift or how well you eat, it seems that the scale isn't cooperating. There's no need ...

Answer
Initial Weight Gain With Exercise
Committing to losing weight with exercise can be rewarding and also occasionally frustrating. The frustration starts when you exercise every day and your weight remains unchanged or increases. The reason for the weight gain or status quo probably isn't... More »
Difficulty: Easy
Source: www.ehow.com
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Why the Scale Goes Up When You Start a New Workout Plan ...

www.sparkpeople.com

Jan 18, 2010 ... Probably the most common question I get when I release a new exercise program is, "Help! I'm gaining weight! Am I doing something wrong?

A Fitness Trainer Comes Clean About Exercise-Related Weight Gain

www.huffingtonpost.com

Oct 15, 2014 ... In fact, the harder I exercised specifically to lose weight, the tighter my clothes got . ... Of course, it's not the exercise that made them gain weight.

Gaining Weight When Starting an Exercise Program - Livestrong.com

www.livestrong.com

Feb 5, 2014 ... Gaining Weight When Starting an Exercise Program An initial weight gain is normal when starting an exercise program. Photo Credit Bine Å ...