Dec 21, 2015 ... If you start an exercise program your body will add a little weight initially as a natural response to the changes taking place. Don't worry, it won't ...
Probably the most common question I get when I release a new exercise program is, "Help! I'm gaining weight! Am I doing something wrong?" This is a common ...
Jul 21, 2014 ... If you've been working out and have noticed that the scale is creeping up, don't panic. There are 4 common reasons why this could be ...
Work out, eat right, and still gain weight? Don't panic! Here are 4 things you need to know about what really causes weight gain after workout sessi.
Oct 15, 2014 ... It's 1997. I'm 300 pounds. Every day I push my mom's coffee table out of the way, press Play on the VHS player, and sweat (buckets) to the ...
Feb 5, 2014 ... After a tough week at the gym, you can feel confident when you step on the scale. You've been working out regularly -- running, biking, ...
Feb 27, 2017 ... Gaining weight when you first start working out is totally normal but that ... you notice the number on the scale increasing after your initial effort.
Jul 25, 2013 ... This can result in a 3-4 lb weight gain, which can be discouraging to ...... exercise because she freaks out when the scale goes up initially.
Records 6000 - 8000 ... Gaining weight at the beginning of a new exercise program is ... Going From a Sedentary to an Active Lifestyle Results in Initial Weight Gain.