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Initial Weight Gain With Exercise
Committing to losing weight with exercise can be rewarding and also occasionally frustrating. The frustration starts when you exercise every day and your weight remains unchanged or increases. The reason for the weight gain or status quo probably isn't... More »
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Source: www.ehow.com

I Just Started Exercising — Why Am I Gaining Weight?

health.clevelandclinic.org/2015/12/just-started-exercising-gaining-weight/

Dec 21, 2015 ... If you start an exercise program your body will add a little weight initially as a natural response to the changes taking place. Don't worry, it won't ...

4 Reasons Working Out Could Be Causing You to Gain Weight

www.beachbody.com/beachbodyblog/fitness/ask-the-expert-why-do-you-gain-weight-when-you-start-working-out

Jul 21, 2014 ... Right off the bat, it's important to note that this doesn't happen to everyone, so this isn't a preemptive excuse not to exercise! However, if you do ...

Why the Scale Goes Up When You Start a New Workout Plan ...

www.sparkpeople.com/blog/blog.asp?post=why_the_scale_goes_up_when_you_start_a_new_workout_plan

Jan 18, 2010 ... Probably the most common question I get when I release a new exercise program is, "Help! I'm gaining weight! Am I doing something wrong?

A Fitness Trainer Comes Clean About Exercise-Related Weight Gain

www.huffingtonpost.com/kelly-coffey/a-trainer-comes-clean-abo_b_5977286.html

Oct 15, 2014 ... It's 1997. I'm 300 pounds. Every day I push my mom's coffee table out of the way, press Play on the VHS player, and sweat (buckets) to the ...

I'm Exercising More — So Why Am I Gaining Weight? - Daily Burn

dailyburn.com/life/health/why-am-i-gaining-weight-exercising/

Nov 3, 2015 ... If you're exercising to shed pounds, gaining weight might be enough to make you want to quit workouts for good. These six mistakes may be to ...

Gaining Weight When Starting an Exercise Program - Livestrong.com

www.livestrong.com/article/403311-gaining-weight-when-starting-an-exercise-program/

Feb 5, 2014 ... After a tough week at the gym, you can feel confident when you step on the scale. You've been working out regularly -- running, biking, ...

Reasons for Weight Gain While Exercising - Verywell

www.verywell.com/i-just-started-exercising-why-am-i-gaining-weight-1231585

Jun 20, 2016 ... If you're frustrated that you've started exercising, but seem to be gaining weight instead of losing it, don't panic. Learn the reasons why this ...

Why starting a new exercise program is going to INCREASE your ...

www.reddit.com/r/loseit/comments/1j14kz/why_starting_a_new_exercise_program_is_going_to/

Jul 25, 2013 ... This can result in a 3-4 lb weight gain, which can be discouraging to people ... So when your muscles initially adapt to your new routine, your ...

Working Out But Gaining Weight? Here's Why | COACH CALORIE

www.coachcalorie.com/working-out-but-gaining-weight/

Records 6000 - 8000 ... Gaining weight at the beginning of a new exercise program is ... Going From a Sedentary to an Active Lifestyle Results in Initial Weight Gain.