Insomnia is a sleep disorder where people have trouble sleeping. They may
have difficulty falling asleep, or staying asleep as long as desired. Insomnia is ...
Insomnia can be caused by psychiatric and medical conditions, unhealthy sleep
habits, specific substances, and/or certain biological factors. Recently ...
Insomnia is a persistent disorder that can make it hard to fall asleep, hard to stay
asleep or both, despite the opportunity for adequate sleep. With insomnia, you ...
Aug 21, 2014 ... Insomnia is a sleep disorder that is characterized by difficulty falling and/or
staying asleep. People with insomnia have one or more of the ...
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May 25, 2016 ... Learn about insomnia, the most common sleep complaint among adults. Causes
include: menopause, anxiety, stress, and depression, chronic ...
Sep 21, 2015 ... Insomnia is a sleep disorder that millions of people worldwide have to live with.
Individuals with insomnia find it difficult to either fall asleep ...
Sleep habits we learned as children may affect our sleep behaviors as adults.
Poor sleep or lifestyle habits that may cause insomnia or make it worse include:.
Insomnia can be a short-term or chronic condition, but it always involves
problems with falling asleep or staying asleep. Short-term (transient) insomnia
can be ...
Having trouble sleeping? Find tips and simple strategies that can help you beat
insomnia for good.