Ask your doctor to help you select the proper treatment for insomnia.
Having trouble sleeping? Find tips and simple strategies that can help you beat
insomnia for good.
Nov 20, 2015 ... Learn about insomnia, and treatments including over-the-counter medicine,
herbal supplements, and prescription medication. Side effects ...
Feb 22, 2016 ... CBT is now considered the most appropriate treatment for patients with primary
insomnia. Use of this therapy is based on the fact that primary ...
Dec 13, 2011 ... However, if your insomnia is the symptom or side effect of another problem, it's
important to treat the underlying cause (if possible).
Oct 2, 2014 ... You don't have to suffer with sleepless nights forever. There are plenty of
treatment options available. Many cases of insomnia can be remedied ...
Oct 30, 2015 ... The First Line of Treatment for Insomnia That'll Surprise You Whenever most
people have serious trouble sleeping, they automatically reach for ...
Feb 8, 2016 ... The following is a discussion of treatments for insomnia. The diagnosis and
symptoms of insomnia are discussed separately (see "Patient ...
Read about the main treatments for insomnia, including good sleep habits,
specially designed therapy course and sleeping tablets.
Apr 9, 2012 ... Here's what to do during your waking hours for a better night's sleep.