Web Results

sleepfoundation.org/insomnia/content/treatment

Ask your doctor to help you select the proper treatment for insomnia.

www.webmd.com/sleep-disorders/tc/insomnia-treatment-overview

Insomnia is often a symptom of another condition rather than a condition of its own. If insomnia is caused by medical or psychological conditions, treatment will  ...

psychcentral.com/lib/the-first-line-of-treatment-for-insomnia-thatll-surprise-you

The First Line of Treatment for Insomnia That'll Surprise You Whenever most people have serious trouble sleeping, they automatically reach for a sleeping aid,  ...

www.mayoclinic.org/diseases-conditions/insomnia/in-depth/insomnia-treatment/art-20046677

Cognitive behavioral therapy for insomnia, sometimes called CBT-I, is an effective treatment for chronic sleep problems and is usually recommended as the first ...

www.healthline.com/health/insomnia-treatments

Jun 13, 2016 ... Insomnia treatment can include lifestyle changes, behavioral therapies, or medications. Learn about the treatment options.

www.helpguide.org/articles/sleep/cant-sleep-insomnia-treatment.htm

Insomnia is the inability to fall asleep or stay asleep at night, resulting in ... Treating these underlying problems is essential to resolving your insomnia. Medical ...

www.nhlbi.nih.gov/health/health-topics/topics/inso/treatment

Dec 13, 2011 ... However, if your insomnia is the symptom or side effect of another problem, it's important to treat the underlying cause (if possible).

emedicine.medscape.com/article/1187829-treatment

Aug 1, 2016 ... CBT is now considered the most appropriate treatment for patients with primary insomnia. Use of this therapy is based on the fact that primary ...

www.uptodate.com/contents/treatment-of-insomnia-in-adults

May 11, 2017 ... Treatment of insomnia is described in this topic review. The definition, types, epidemiology, clinical features, consequences, and diagnostic ...

www.uptodate.com/contents/insomnia-treatments-beyond-the-basics

Feb 8, 2016 ... The following is a discussion of treatments for insomnia. The diagnosis and symptoms of insomnia are discussed separately (see "Patient ...