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Treatment - Insomnia - National Sleep Foundation

sleepfoundation.org/insomnia/content/treatment

Ask your doctor to help you select the proper treatment for insomnia.

Insomnia-Treatment Overview - WebMD

www.webmd.com/sleep-disorders/tc/insomnia-treatment-overview

Insomnia is often a symptom of another condition rather than a condition of its own. If insomnia is caused by medical or psychological conditions, treatment will  ...

Can't Sleep? Causes, Cures, and Treatments for Insomnia

www.helpguide.org/articles/sleep/cant-sleep-insomnia-treatment.htm

Having trouble sleeping? Find tips and simple strategies that can help you beat insomnia for good.

Insomnia treatment: Cognitive behavioral therapy instead of ...

www.mayoclinic.org/diseases-conditions/insomnia/in-depth/insomnia-treatment/art-20046677

Feb 11, 2014 ... Insomnia is a serious disorder, and effective treatment can be crucial to getting the sleep you need. Explore safe, effective, nondrug insomnia ...

Insomnia Treatments - Healthline

www.healthline.com/health/insomnia-treatments

Oct 2, 2014 ... You don't have to suffer with sleepless nights forever. There are plenty of treatment options available. Many cases of insomnia can be remedied ...

How Is Insomnia Treated? - NHLBI, NIH

www.nhlbi.nih.gov/health/health-topics/topics/inso/treatment

Dec 13, 2011 ... A type of counseling called cognitive-behavioral therapy (CBT) can help relieve the anxiety linked to chronic (ongoing) insomnia. Anxiety tends ...

12 Cheap and Natural Insomnia Remedies | Everyday Health

www.everydayhealth.com/sleep-pictures/0708/8-cheap-and-natural-insomnia-remedies.aspx

Then try one of these natural cures for insomnia for better sleep and to stop ... up your risk of diabetes and heart disease and even make you gain weight.

Natural Remedies That May Help You Sleep - Health.com

www.health.com/health/gallery/0,,20306715,00.html

... (OTC) sleep medication, try one of the following natural sleep remedies. ... Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, ...

Insomnia Cure: 10 Simple Sleep Remedies | Prevention

www.prevention.com/mind-body/natural-remedies/insomnia-cure-10-simple-sleep-remedies

Apr 9, 2012 ... Here's what to do during your waking hours for a better night's sleep .... flood with prolactin, a hormone that is also naturally higher during sleep.

Popular Q&A
Q: What is a natural insomnia treatment.
A: A good herbal treatment for insomnia is valerian tea, made with valerian root. It helps to relax and sleep will come naturally without side effects. It has an o... Read More »
Source: www.answers.com
Q: What is a natural insomnia treatment?
A: Melatonin is natural, safe and effective. Read More »
Source: answers.yahoo.com
Q: How to Cure Insomnia - Treatments
A: Insomnia can take over your life. You spend hours at night trying desperately to fall asleep. If you do manage to finally fall asleep, you wake up exhausted and... Read More »
Source: www.associatedcontent.com
Q: What are the Different Homeopathic Insomnia Treatments?
A: There are many different homeopathic. insomnia. treatments, such as. arsenicum album., cocculus and. ignatia., to name a few. Each of these remedies addresses a... Read More »
Source: www.wisegeek.com
Q: What are potential serious reactions? Rozerem for Insomnia Treatm...
A: Rozerem is a prescription sleeping pill that is also sold under the generic name ramelteon and is used for the treatment of. insomnia. It is unique in that it w... Read More »
Source: sleepdisorders.about.com