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Treatment - Insomnia - National Sleep Foundation

sleepfoundation.org/insomnia/content/treatment

Ask your doctor to help you select the proper treatment for insomnia.

Can't Sleep? Causes, Cures, and Treatments for Insomnia

www.helpguide.org/articles/sleep/cant-sleep-insomnia-treatment.htm

Having trouble sleeping? Find tips and simple strategies that can help you beat insomnia for good.

Insomnia Treatment: Get Facts on Sleep Aids and Stimulants

www.medicinenet.com/sleep_aids_and_stimulants/article.htm

Nov 20, 2015 ... Learn about insomnia, and treatments including over-the-counter medicine, herbal supplements, and prescription medication. Side effects ...

Insomnia Treatment & Management: Approach Considerations ...

emedicine.medscape.com/article/1187829-treatment

Feb 22, 2016 ... CBT is now considered the most appropriate treatment for patients with primary insomnia. Use of this therapy is based on the fact that primary ...

How Is Insomnia Treated? - NHLBI, NIH

www.nhlbi.nih.gov/health/health-topics/topics/inso/treatment

Dec 13, 2011 ... However, if your insomnia is the symptom or side effect of another problem, it's important to treat the underlying cause (if possible).

Insomnia Treatments - Healthline

www.healthline.com/health/insomnia-treatments

Oct 2, 2014 ... You don't have to suffer with sleepless nights forever. There are plenty of treatment options available. Many cases of insomnia can be remedied ...

The First Line of Treatment for Insomnia That'll Surprise You | Psych ...

psychcentral.com/lib/the-first-line-of-treatment-for-insomnia-thatll-surprise-you/

Oct 30, 2015 ... The First Line of Treatment for Insomnia That'll Surprise You Whenever most people have serious trouble sleeping, they automatically reach for ...

Insomnia treatments - UpToDate

www.uptodate.com/contents/insomnia-treatments-beyond-the-basics

Feb 8, 2016 ... The following is a discussion of treatments for insomnia. The diagnosis and symptoms of insomnia are discussed separately (see "Patient ...

Insomnia - Treatment - NHS Choices

www.nhs.uk/Conditions/Insomnia/Pages/Treatment.aspx

Read about the main treatments for insomnia, including good sleep habits, specially designed therapy course and sleeping tablets.

Insomnia Cure: 10 Simple Sleep Remedies | Prevention

www.prevention.com/mind-body/natural-remedies/insomnia-cure-10-simple-sleep-remedies

Apr 9, 2012 ... Here's what to do during your waking hours for a better night's sleep.

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Insomnia-Treatment Overview - WebMD

www.webmd.com

Insomnia is often a symptom of another condition rather than a condition of its own. If insomnia is caused by medical or psychological conditions, treatment will  ...

Insomnia treatment: Cognitive behavioral therapy instead of ...

www.mayoclinic.org

Feb 11, 2014 ... Insomnia is a serious disorder, and effective treatment can be crucial to getting the sleep you need. Explore safe, effective, nondrug insomnia ...

Insomnia Treatment - Dr. Weil

www.drweil.com

Insomnia affects about one-third of the adult population worldwide. Pharmaceuticals are not the only answer; try some of these alternatives.