Web Results

sleepfoundation.org/insomnia/content/treatment

Ask your doctor to help you select the proper treatment for insomnia.

www.webmd.com/sleep-disorders/tc/insomnia-treatment-overview

Insomnia is often a symptom of another condition rather than a condition of its own. If insomnia is caused by medical or psychological conditions, treatment will  ...

psychcentral.com/lib/the-first-line-of-treatment-for-insomnia-thatll-surprise-you

The First Line of Treatment for Insomnia That'll Surprise You Whenever most people have serious trouble sleeping, they automatically reach for a sleeping aid,  ...

www.healthline.com/health/insomnia-treatments

Jun 13, 2016 ... Insomnia treatment can include lifestyle changes, behavioral therapies, or medications. Learn about the treatment options.

www.mayoclinic.org/diseases-conditions/insomnia/in-depth/insomnia-treatment/art-20046677

Cognitive behavioral therapy for insomnia: Get to the root of your sleep problems. ... Insomnia is a common disorder, and effective treatment can be crucial to ...

www.healthline.com/health/insomnia

Dec 6, 2016 ... Insomnia is a serious sleep disorder. People with insomnia often have day-time symptoms related to exhaustion, such as fatigue and ...

www.nhlbi.nih.gov/health/health-topics/topics/inso/treatment

Dec 13, 2011 ... However, if your insomnia is the symptom or side effect of another problem, it's important to treat the underlying cause (if possible).

emedicine.medscape.com/article/1187829-treatment

Aug 1, 2016 ... CBT is now considered the most appropriate treatment for patients with primary insomnia. Use of this therapy is based on the fact that primary ...

www.helpguide.org/articles/sleep/insomnia-causes-and-cures.htm

Insomnia is the inability to fall asleep or stay asleep at night, resulting in ... Treating these underlying problems is essential to resolving your insomnia. Medical ...