Web Results

sleepfoundation.org/insomnia/content/treatment

Ask your doctor to help you select the proper treatment for insomnia.

www.webmd.com/sleep-disorders/tc/insomnia-treatment-overview

Insomnia is often a symptom of another condition rather than a condition of its own. If insomnia is caused by medical or psychological conditions, treatment will  ...

psychcentral.com/lib/the-first-line-of-treatment-for-insomnia-thatll-surprise-you

The First Line of Treatment for Insomnia That'll Surprise You Whenever most people have serious trouble sleeping, they automatically reach for a sleeping aid,  ...

www.helpguide.org/articles/sleep/insomnia-causes-and-cures.htm

Insomnia is the inability to fall asleep or stay asleep at night, resulting in ... Treating these underlying problems is essential to resolving your insomnia. Medical ...

www.mayoclinic.org/diseases-conditions/insomnia/in-depth/insomnia-treatment/art-20046677

Cognitive behavioral therapy for insomnia, sometimes called CBT-I, is an effective treatment for chronic sleep problems and is usually recommended as the first ...

www.nhlbi.nih.gov/health/health-topics/topics/inso/treatment

Dec 13, 2011 ... However, if your insomnia is the symptom or side effect of another problem, it's important to treat the underlying cause (if possible).

www.healthline.com/health/insomnia-treatments

Jun 13, 2016 ... Insomnia treatment can include lifestyle changes, behavioral therapies, or medications. Learn about the treatment options.

draxe.com/insomnia-cures

[Below is my transcript of my video about learning how to naturally treat insomnia, along with supplemental information on the topic.] One of the most common ...

emedicine.medscape.com/article/1187829-treatment

Aug 1, 2016 ... CBT is now considered the most appropriate treatment for patients with primary insomnia. Use of this therapy is based on the fact that primary ...

www.aafp.org/afp/2007/0815/p517.html

Aug 15, 2007 ... Physicians may initiate treatment of insomnia at an initial visit; for patients with a clear acute stressor such as grief, no further evaluation may be ...