Iron is a chemical element with symbol Fe (from Latin: ferrum) and atomic number
26. It is a metal in the first transition series. It is by mass the most common ...
Introduction. Iron is a mineral that is naturally present in many foods, added to
some food products, and available as a dietary supplement. Iron is an essential ...
Our bodies need the right amount of iron to function properly. Read about what
can happen when you consume too much or too little of it.
The average American gets all the iron they need from the food they eat.
Pregnant women and people with certain conditions sometimes need extra iron.
Feb 2, 2015 ... Read our article and learn more on MedlinePlus: Iron in diet.
Basic Description. Probably the best known nutrition fact about iron is that meats
—particularly red meats—are rich in iron. You will see some familiar animal ...
Iron is the fourth most abundant element of Earth's crust and one of the best
studied micronutrients in nutrition science (1, 2). It is a key element in the
WebMD explains the importance of iron-rich foods and which food sources to tap
to get the iron your body needs.
Element Iron (Fe), Group 8, Atomic Number 26, d-block, Mass 55.845. Sources,
facts, uses, scarcity (SRI), podcasts, alchemical symbols, videos and images.
Constant fatigue could be a sign that you're low on iron. Learn how iron helps
you feel energized and get the facts on iron deficiency.