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Iron

en.wikipedia.org/wiki/Iron

Iron is a chemical element with symbol Fe (from Latin: ferrum) and atomic number 26. It is a metal in the first transition series. It is by mass the most common ...

Dietary Supplement Fact Sheet: Iron — Health Professional Fact Sheet

ods.od.nih.gov/factsheets/Iron-HealthProfessional/

Feb 11, 2016 ... Introduction. Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement.

Iron in diet: MedlinePlus Medical Encyclopedia

medlineplus.gov/ency/article/002422.htm

Iron is a mineral found in every cell of the body. Iron is considered an essential mineral because it is needed to make hemoglobin, a part of blood cells.

iron - The World's Healthiest Foods

www.whfoods.com/genpage.php?tname=nutrient&dbid=70

Basic Description. Probably the best known nutrition fact about iron is that meats —particularly red meats—are rich in iron. You will see some familiar animal ...

Iron: MedlinePlus

medlineplus.gov/iron.html

Our bodies need the right amount of iron to function properly. Read about what can happen when you consume too much or too little of it.

Top Iron-Rich Foods List - WebMD

www.webmd.com/diet/iron-rich-foods

WebMD explains the importance of iron-rich foods and which food sources to tap to get the iron your body needs.

10 Reasons Why You Might Need Iron Supplements - Healthline

www.healthline.com/health/10-reasons-iron-supplements

The average American gets all the iron they need from the food they eat. Pregnant women and people with certain conditions sometimes need extra iron.

Iron in the Vegan Diet -- The Vegetarian Resource Group

www.vrg.org/nutrition/iron.php

Iron is an essential nutrient because it is a central part of hemoglobin, which carries oxygen in the blood. Iron deficiency anemia is a worldwide health problem ...

Iron Horse Tap Room | Washington, D.C. | Drinks & Fun in Chinatown

ironhorsedc.com/

Iron Horse Tap Room specializes in craft beer, bourbons and games. All of our twenty beers are on draft, with a changing lineup and a focus on interesting, ...

Iron | Linus Pauling Institute | Oregon State University

lpi.oregonstate.edu/mic/minerals/iron

Iron is the fourth most abundant element of Earth's crust and one of the best studied micronutrients in nutrition science (1, 2). It is a key element in the metabolism ...

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