Iron is a chemical element with symbol Fe (from Latin: ferrum) and atomic number
26. It is a metal in the first transition series. It is by mass the most common ...
Feb 11, 2016 ... Introduction. Iron is a mineral that is naturally present in many foods, added to
some food products, and available as a dietary supplement.
Iron is a mineral found in every cell of the body. Iron is considered an essential
mineral because it is needed to make hemoglobin, a part of blood cells.
Basic Description. Probably the best known nutrition fact about iron is that meats
—particularly red meats—are rich in iron. You will see some familiar animal ...
Our bodies need the right amount of iron to function properly. Read about what
can happen when you consume too much or too little of it.
WebMD explains the importance of iron-rich foods and which food sources to tap
to get the iron your body needs.
The average American gets all the iron they need from the food they eat.
Pregnant women and people with certain conditions sometimes need extra iron.
Iron is an essential nutrient because it is a central part of hemoglobin, which
carries oxygen in the blood. Iron deficiency anemia is a worldwide health
Iron Horse Tap Room specializes in craft beer, bourbons and games. All of our
twenty beers are on draft, with a changing lineup and a focus on interesting, ...
Iron is the fourth most abundant element of Earth's crust and one of the best
studied micronutrients in nutrition science (1, 2). It is a key element in the