Is Almond Butter Healthier Than Peanut Butter?
When it comes to nut butters, almond and peanut butter have very similar nutritional values. Peanut butter may be the more familiar of the two, but almond butter is healthier than peanut butter in many ways. One tablespoon of almond or peanut butter each...
Almond butter is an alternative to peanut butter for those with ... potassium, iron
and manganese than peanut butter, and about half the ... more vitamin B. Thus, it
is hard to say which is “h...
Nov 8, 2009 ... Almond butter has 50% more monounsaturated fat than the peanut spread and
about 25% less saturated fat. This is good news for anyone, and ...
Nut butter made from almonds contains more vitamin E and iron than peanut
butter. Almond butter and peanut butter occupy similar niches in a healthy diet.
Oct 23, 2015 ... While peanut butter is a healthy choice as far as nut butters go, almond ... Almond
butter has four times more vitamin E than peanut butter.
Cashew Butter: Although it is recently becoming more popular, it is again a
higher price than peanut or almond. It is rich in magnesium, which has shown to
Oct 14, 2014 ... Including nuts in your diet in the form of “butter” is usually the best and most
delicious way of getting your nuts in for the day. But which is better, ...
Jul 16, 2015 ... Almond butter is similar to peanut butter, but it may be just a little bit better for you.
Learn more about the nutritional values of almond butter and ...
Mar 27, 2013 ... Because of the popularity of almond butter, we often get asked if it's a healthier
option than peanut butter, or vice versa. So this week we're ...
Dec 27, 2013 ... Which is better for you: peanut butter or almond butter? ... Peanut Butter Vs.
Almond Butter: The Ultimate Nutritional Showdown ... calories — that's more than
your full day's requirement in one meal,” seasonal articles warn.