Mar 30, 2016 ... Here's a breakdown of the nutritional content of almond versus peanut butter to
help you determine which one has the bigger health advantage.
Nut butter made from almonds contains more vitamin E and iron than peanut
butter. Almond butter and peanut butter occupy similar niches in a healthy diet.
Mar 25, 2016 ... Nut butters are having a serious moment—but which is healthier? ... Where
calories are concerned, almond defeats peanut butter, but not by ...
Oct 14, 2014 ... When it comes down to the nitty gritty, the nutritional profile of almond butter
appears to be more diverse and nutrient-dense than peanut butter.
Almond, Peanut, Cashew... which one to choose?! Walk down what once was the
peanut butter and jelly aisle in your market the next time you're at the store.
Dec 27, 2013 ... Buzz McCalister — history is full of famous rivalries and one of the most recent to
join the ranks is peanut butter vs. almond butter. We're pitting ...
Oct 4, 2013 ... In recent years, almond butter was somehow anointed the chosen nut butter
among health-conscious eaters, who smear it on their sprouted ...
Mar 27, 2013 ... Because of the popularity of almond butter, we often get asked if it's a healthier
option than peanut butter, or vice versa. So this week we're ...
We checked the labels for the healthiest peanut butter, almond butter, and other
... butter, she also admits that some are more healthful heavy hitters than others.
Nutritional Comparison of Peanut Butter and Almond Butter. Peanut Butter vs.
Almond Butter. August 24, 2012 by Jenny Sugar. 630 Shares. You're about to ...