Mar 30, 2016 ... Here's a breakdown of the nutritional content of almond versus peanut butter to
help you determine which one has the bigger health advantage.
Nut butter made from almonds contains more vitamin E and iron than peanut
butter. Almond butter and peanut butter occupy similar niches in a healthy diet.
Oct 14, 2014 ... When it comes down to the nitty gritty, the nutritional profile of almond butter
appears to be more diverse and nutrient-dense than peanut butter.
Jan 13, 2014 ... The answer: Almond and peanut butter are both healthy choices and ... nut butter
as an added fat (a healthy one) rather than a protein food.
We checked the labels for the healthiest peanut butter, almond butter, and other
... butter, she also admits that some are more healthful heavy hitters than others.
Nov 26, 2012 ... Here's how to replace peanut butter in just about any recipe. ... up a list of 12
healthy replacements for peanut butter, from almond butter (duh) ... But beware of
the butter: In 2008, more than three million Americans had some ...
Jun 19, 2016 ... It may be a personal opinion, but I like to think of nut butter as food from the gods.
Delicious, filling and extremely good for us. We've all grown ...
Almond, Peanut, Cashew... which one to choose?! Walk down what once was the
peanut butter and jelly aisle in your market the next time you're at the store.
Aug 24, 2012 ... Nutritional Comparison of Peanut Butter and Almond Butter. Peanut Butter vs.
Almond Butter. August 24, 2012 by Jenny Sugar. 635 Shares.
Nov 8, 2009 ... Almond butter takes the lead: Almond butter has 26% more Vitamin E, 3% more
Iron, and 7% more Calcium than peanut butter. It's higher in ...