How to go vegan. Before you jump on the vegan diet bandwagon, here's what
you need to know.
May 8, 2013 ... You probably know where I'm going here -- your diet, in this scenario, ... While
many individuals adopt a vegetarian diet for the health benefits, ...
Some of us want to live longer, healthier lives or do our part to reduce pollution.
.... Some people become vegetarians after realizing the devastation that the ...
The answer is they can be, but aren't always. In general, vegetarian diets are
lower in saturated fats, cholesterol and animal protein, and higher in fiber and ...
There is no scientifically valid health reason to completely avoid animal foods.
Here are 5 ... Here are 5 reasons why I think vegan diets may be bad idea…
May 2, 2012 ... Eating a vegetarian diet offers numerous health benefits, but some ... some of the
following possible side effects of becoming vegetarian: 1.
Oct 1, 2009 ... Avoiding meat is only one part of the picture. A healthy vegetarian diet should be
chock-full of foods with known benefits. People become ...
I'll review some of these to give an idea of what is currently known about the
health benefits of being a vegetarian. However, to begin this discussion it is ...
Vegetarian diets are popular. Reasons for following a vegetarian diet are varied
but include health benefits, such as reducing your risk of heart disease, diabetes