Consumed in moderation, black tea is beneficial. Besides temporarily boosting alertness, black tea contains helpful substances that may prevent a number of diseases and conditions,...
WebMD explains the protective benefits and the risks of black tea. ... Black tea is
also full of healthy substances called polyphenols. Polyphenols are antioxidants
Below are 11 health benefits of having a cup or two of black tea on a regular
basis, ... Healthy Bones: It has also been suggested that regular tea drinkers
Even better - regularly drinking black tea may protect you from developing
diabetes in the ... is the most widely consumed tea type worldwide - with good
Jan 23, 2014 ... Tea, including black tea, is the second-most consumed beverage in the world,
according to the Linus Pauling Institute, second only to water.
Made from the leaves of the Camellia sinensis plant, black tea has a number of
health benefits, but too much black tea can cause certain side effects. If you are ...
Black tea is a calorie-free beverage that contains caffeine and can help lower the
risk of stroke and heart disease. These benefits may come from tea's theaflavin ...
The black tea is well-known for its medicinal qualities and health benefits. ... So,
go ahead, enjoy that freshly brewed hot cup of black tea and stay healthy all ...
Sep 4, 2012 ... But don't rely solely on tea to keep a healthy body — tea is not a miracle cure,
after all. .... Which do you prefer more: green tea or black tea?