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Stick to your weight loss goals by eating a healthy breakfast, and choose one of these cereals that live up to their healthy diet and weight-loss claims.


Good news: Cold cereals can be in your weight loss plan if you follow the advice in this ... 2 Important Rules for Eating Cold Cereal if You Want to Lose Weight.


Apr 21, 2017 ... Let's get really real for a second: if you're on a diet, cereal is tough. Especially when you consider that most cereals tend to pack waaaay more ...


Jun 12, 2012 ... Choose a healthy breakfast cereal that delivers on nutrition and fiber, and then add your own tasty toppings. ... Diet & Nutrition ... fruity-Os, but picking the best of the best seemingly healthy cereals can be a confusing chore.


Want to know the best healthy cereals? ... With just 4 grams of sugar and 3 grams of fiber, eating these whole grain wheat flakes will certainly make you feel like ...


Jan 5, 2017 ... (CNN) Cereal is healthy only if you choose wisely. Ready-to-eat breakfast cereal can make for a convenient, healthy and balanced breakfast, ...


Purportedly, eating Special K as a meal replacement for two meals a day, ... Kashi Heart to Heart Flakes is another cereal that is marketed for good health and ...


Turns out even healthy cereals aren't a good way to start your day. Find out how your morning bowl of cereal is making you fat. ... end up eating less. You're in ...


Cereal's a big part of my diet, I have it in the morning, and before ... the generally more healthy cereals like Sultana Bran and Mini Wheats.