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10 things you need to know about chinese takeout, japanese ...

www.health.com/health/gallery/0,,20579042,00.html

Hidden calories. by Kate Ashford. You know a little something about how to order healthy at Asian restaurants. Brown rice trumps white, summer rolls are lower ...

Healthy Chinese Food: What to Order & What to Skip for Takeout ...

www.shape.com/healthy-eating/meal-ideas/5-low-calorie-chinese-dishes-and-5-skip

Some orders, like steamed dumplings, sound like innocent, healthy Chinese food —but aren't! Don't be fooled again. Order from this list of healthy Chinese food ...

What 8 Diet Experts Order at Chinese Restaurants | Eat This Not That

www.eatthis.com/8-diet-experts-order-chinese-restaurants

Chinese food can be a dangerous foe to your weight loss efforts. ... For healthy entrees, I go for a fish or chicken with vegetables or moo goo gai pan–a tasty dish  ...

The 8 Most Unhealthy Items at Chinese Restaurants / Nutrition - FitDay

www.fitday.com/fitness-articles/nutrition/the-8-most-unhealthy-items-at-chinese-food-restaurants.html

Oftentimes, many of American-Chinese dishes are based on fried foods with heavy sauces high ... You can certainly find healthy options at Chinese restaurants.

Healthy Chinese Food | Men's Fitness

www.mensfitness.com/nutrition/what-to-eat/healthy-chinese-food

Chinese food may be tasty, but more often than not it's an ab-killer. We asked Jim White, R.D., a Virginia-based dietician, to help us make some smarter choices.

The 11 Healthiest Options at Chinese Restaurants / Nutrition - FitDay

www.fitday.com/fitness-articles/nutrition/the-11-healthiest-options-at-chinese-restaurants.html

However, if you're watching your weight or just trying to eat a healthy, well- balanced diet in general, not all Chinese food has to be off limits. Let's take a look at ...

Healthy Dining Finder - What Are the Best Choices at Chinese ...

www.healthydiningfinder.com/blogs-recipes-more/Ask-the-Dietitians/What-are-healthy-choices-at-Chinese-restaurants

Q: I'm following a healthy diet, but I don't want to give up my favorite Chinese food . What are the best choices for healthy Chinese food at restaurants for health ...

How to Order Healthy Chinese Takeout | POPSUGAR Fitness

www.popsugar.com/fitness/How-Order-Healthy-Chinese-Takeout-24048436

Jul 19, 2012 ... Chinese takeout is one of those comforting meals that has a ... Even if you've taken on a healthy food plan, you don't have to give up this fast ...

Use your noodle: The real Chinese diet is so healthy it could solve ...

www.independent.co.uk/life-style/health-and-families/healthy-living/use-your-noodle-the-real-chinese-diet-is-so-healthy-it-could-solve-the-wests-obesity-crisis-873651.html

Jul 21, 2008 ... But properly prepared, says Chinese food expert Lorraine Clissold, the very opposite is true: the Chinese way of eating is healthy and fulfilling, ...

Healthy Chinese Food Options: Quick Guide - BuiltLean

www.builtlean.com/2011/02/03/healthy-chinese-food-options/

Feb 3, 2011 ... Below is another guest post from Christy Maskeroni, who is a Registered Dietitian and Personal Trainer in New York City. Chinese food is one ...

More Info

Is Chinese Food Healthy to Eat? | LIVESTRONG.COM

www.livestrong.com

Oct 26, 2015 ... Even if you don't know how to make Chinese food yourself, you're likely not far away from a Chinese restaurant that provides take-out menus ...

Tips for Eating Chinese Food - American Heart Association

www.heart.org

Jun 23, 2014 ... Tips for Eating Healthier Chinese Food from The American Heart Association.

Is Chinese Food Healthy? - AskMen

www.askmen.com

Feb 1, 2006 ... Yes, Chinese food. Unfortunately, most guys are under the mistaken impression that Chinese food is a healthy alternative to fast food. And if we ...