Web Results

www.health.com/health/gallery/0,,20579042,00.html

Hidden calories. You know a little something about how to order healthy at Asian restaurants. Brown rice trumps white, summer rolls are lower cal than egg rolls, ...

www.shape.com/healthy-eating/meal-ideas/5-low-calorie-chinese-dishes-and-5-skip

Some orders, like steamed dumplings, sound like innocent, healthy Chinese food —but aren't! Don't be fooled again. Order from this list of healthy Chinese food ...

www.askmen.com/sports/bodybuilding/can-you-make-chinese-takeout-healthy.html

Jan 26, 2017 ... Sometimes what we call Chinese food is thought of as the healthier big brother to fast food. I've broken up with 'healthy'. I hate labeling ...

www.livestrong.com/article/408467-is-chinese-food-healthy-to-eat

Mar 22, 2011 ... Even if you don't know how to make Chinese food yourself, you're likely not far away from a Chinese restaurant that provides take-out menus ...

www.fitday.com/fitness-articles/nutrition/the-11-healthiest-options-at-chinese-restaurants.html

However, if you're watching your weight or just trying to eat a healthy, well- balanced diet in general, not all Chinese food has to be off limits. Let's take a look at ...

www.eatthis.com/8-diet-experts-order-chinese-restaurants

Chinese food can be a dangerous foe to your weight loss efforts. ... For healthy entrees, I go for a fish or chicken with vegetables or moo goo gai pan–a tasty dish  ...

www.self.com/story/registered-dietitians-order-chinese-takeout

Feb 20, 2016 ... It is possible to enjoy a convenient meal without blowing your healthy eating routine—a lot of it has to do with portion control, but what you order ...

www.independent.co.uk/life-style/health-and-families/healthy-living/use-your-noodle-the-real-chinese-diet-is-so-healthy-it-could-solve-the-wests-obesity-crisis-873651.html

Jul 21, 2008 ... But properly prepared, says Chinese food expert Lorraine Clissold, the very opposite is true: the Chinese way of eating is healthy and fulfilling, ...

www.mensfitness.com/nutrition/what-to-eat/healthy-chinese-food

Chinese food may be tasty, but more often than not it's an ab-killer. We asked Jim White, R.D., a Virginia-based dietician, to help us make some smarter choices.

www.trimdownclub.com/the-chinese-diet-healthier-than-you-think

Feb 8, 2016 ... In far too many countries, Chinese food has a not-so-healthy reputation. We mostly only know what we get from many take-out restaurants or ...