Hidden calories. You know a little something about how to order healthy at Asian
restaurants. Brown rice trumps white, summer rolls are lower cal than egg rolls, ...
Oct 26, 2015 ... Even if you don't know how to make Chinese food yourself, you're likely not far
away from a Chinese restaurant that provides take-out menus ...
Feb 20, 2016 ... 12 Things Registered Dietitians Order When They Get Chinese Takeout ... a
convenient meal without blowing your healthy eating routine—a lot ...
Oct 16, 2016 ... Chinese food might seem like a better alternative to fast food, but that's not
always the case. However, there are healthy Chinese food options.
Chinese food can be a dangerous foe to your weight loss efforts. ... For healthy
entrees, I go for a fish or chicken with vegetables or moo goo gai pan–a tasty dish
Sep 13, 2016 ... Tips for Eating Healthier Chinese Food from The American Heart Association.
Jun 9, 2013 ... He loved Chinese food! He immediately started eating there several times a
week. He figured that he was eating fairly healthy, since most ...
Feb 8, 2016 ... In far too many countries, Chinese food has a not-so-healthy reputation. We
mostly only know what we get from many take-out restaurants or ...
Jul 21, 2008 ... But properly prepared, says Chinese food expert Lorraine Clissold, the very
opposite is true: the Chinese way of eating is healthy and fulfilling, ...
Chinese food may be tasty, but more often than not it's an ab-killer. We asked Jim
White, R.D., a Virginia-based dietician, to help us make some smarter choices.