Hidden calories. You know a little something about how to order healthy at Asian
restaurants. Brown rice trumps white, summer rolls are lower cal than egg rolls, ...
Feb 20, 2016 ... 12 Things Registered Dietitians Order When They Get Chinese Takeout ... a
convenient meal without blowing your healthy eating routine—a lot ...
Oct 26, 2015 ... Even if you don't know how to make Chinese food yourself, you're likely not far
away from a Chinese restaurant that provides take-out menus ...
Feb 1, 2006 ... Yes, Chinese food. Unfortunately, most guys are under the mistaken impression
that Chinese food is a healthy alternative to fast food. And if we ...
Chinese food is not inherently unhealthy, but there is definitely a plethora of
unhealthy options ... You can certainly find healthy options at Chinese
Sep 13, 2016 ... Tips for Eating Healthier Chinese Food from The American Heart Association.
However, if you're watching your weight or just trying to eat a healthy, well-
balanced diet in general, not all Chinese food has to be off limits. Let's take a look
Oct 16, 2016 ... Chinese food might seem like a better alternative to fast food, but that's not
always the case. However, there are healthy Chinese food options.
Jul 21, 2008 ... But properly prepared, says Chinese food expert Lorraine Clissold, the very
opposite is true: the Chinese way of eating is healthy and fulfilling, ...
Chinese food may be tasty, but more often than not it's an ab-killer. We asked Jim
White, R.D., a Virginia-based dietician, to help us make some smarter choices.