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10 things you need to know about chinese takeout, japanese ...

www.health.com/health/gallery/0,,20579042,00.html

Hidden calories. You know a little something about how to order healthy at Asian restaurants. Brown rice trumps white, summer rolls are lower cal than egg rolls, ...

The Healthiest Chinese Takeout Food | SELF

www.self.com/story/registered-dietitians-order-chinese-takeout

Feb 20, 2016 ... 12 Things Registered Dietitians Order When They Get Chinese Takeout ... a convenient meal without blowing your healthy eating routine—a lot ...

Is Chinese Food Healthy to Eat? | LIVESTRONG.COM

www.livestrong.com/article/408467-is-chinese-food-healthy-to-eat/

Oct 26, 2015 ... Even if you don't know how to make Chinese food yourself, you're likely not far away from a Chinese restaurant that provides take-out menus ...

Is Chinese Food Healthy? - AskMen

www.askmen.com/sports/foodcourt/117_eating_well.html

Feb 1, 2006 ... Yes, Chinese food. Unfortunately, most guys are under the mistaken impression that Chinese food is a healthy alternative to fast food. And if we ...

The 8 Most Unhealthy Items at Chinese Restaurants / Nutrition - FitDay

www.fitday.com/fitness-articles/nutrition/the-8-most-unhealthy-items-at-chinese-food-restaurants.html

Chinese food is not inherently unhealthy, but there is definitely a plethora of unhealthy options ... You can certainly find healthy options at Chinese restaurants.

Tips for Eating Chinese Food - American Heart Association

www.heart.org/HEARTORG/HealthyLiving/HealthyEating/DiningOut/Tips-for-Eating-Chinese-Food_UCM_308402_Article.jsp

Sep 13, 2016 ... Tips for Eating Healthier Chinese Food from The American Heart Association.

The 11 Healthiest Options at Chinese Restaurants / Nutrition - FitDay

www.fitday.com/fitness-articles/nutrition/the-11-healthiest-options-at-chinese-restaurants.html

However, if you're watching your weight or just trying to eat a healthy, well- balanced diet in general, not all Chinese food has to be off limits. Let's take a look at ...

Fast Food Takeout: Is Chinese Food Healthy? - The Cheat Sheet

www.cheatsheet.com/health-fitness/healthy-chinese-food.html/?a=viewall

Oct 16, 2016 ... Chinese food might seem like a better alternative to fast food, but that's not always the case. However, there are healthy Chinese food options.

Use your noodle: The real Chinese diet is so healthy it could solve ...

www.independent.co.uk/life-style/health-and-families/healthy-living/use-your-noodle-the-real-chinese-diet-is-so-healthy-it-could-solve-the-wests-obesity-crisis-873651.html

Jul 21, 2008 ... But properly prepared, says Chinese food expert Lorraine Clissold, the very opposite is true: the Chinese way of eating is healthy and fulfilling, ...

Healthy Chinese Food | Men's Fitness

www.mensfitness.com/nutrition/what-to-eat/healthy-chinese-food

Chinese food may be tasty, but more often than not it's an ab-killer. We asked Jim White, R.D., a Virginia-based dietician, to help us make some smarter choices.

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Healthy Chinese Food: What to Order & What to Skip for Takeout ...

www.shape.com

Some orders, like steamed dumplings, sound like innocent, healthy Chinese food —but aren't! Don't be fooled again. Order from this list of healthy Chinese food ...

What 8 Diet Experts Order at Chinese Restaurants | Eat This Not That

www.eatthis.com

Chinese food can be a dangerous foe to your weight loss efforts. ... For healthy entrees, I go for a fish or chicken with vegetables or moo goo gai pan–a tasty dish  ...

The Chinese Diet: Healthier Than You Think | Trim Down Club

www.trimdownclub.com

Feb 8, 2016 ... In far too many countries, Chinese food has a not-so-healthy reputation. We mostly only know what we get from many take-out restaurants or ...