A common knock against creatine is that it's bad for the liver, but this doesn't
withstand scrutiny. A number of human studies have looked specifically at
Aug 4, 2014 ... Ever been told that you shouldn't take creatine? We asked Men's Health nutrition
advisor Mike Roussell, Ph.D., to give us the facts about this ...
WebMD explains what creatine is, how creatine is used, and if creatine is safe.
Dec 12, 2011 ... I am a 48-year-old man who weight trains four times a week. I am thinking about
taking creatine. What is your thought on this supplement?
In general, I think supplementing with the basic nutrients like creatine is not going
to be harmful, but it never hurts to research these topics at length. Quite the ...
The organic compound has been shown to improve performance and muscle
growth in multiple studies.
Nov 1, 2013 ... Although creatine is a common dietary component (in meat and fish), allergy to
creatine has been reported. Mild asthma-like symptoms after ...
Dec 27, 2013 ... While there have been a rash of recent, worrying reports about the dangers of
energy drinks (many of them contain creatine), for the most part ...
Includes creatine side effects, interactions and indications. ... High doses may
cause harmful effects on your heart, kidneys, or liver. Some athletes have used a
Overview. Creatine is a naturally-occurring amino acid (protein building block)
that's found in meat and fish, and also made by the human body in the liver, ...