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www.webmd.com/diet/features/diet-truth-myth-eating-night-causes-weight-gain

Diet Truth or Myth: Eating at Night Causes Weight Gain. Is late eating more likely to pack on the pounds? By Kathleen M. Zelman, MPH, RD, LD. Share on ...

www.washingtonpost.com/national/health-science/why-eating-late-at-night-may-be-particularly-bad-for-you-and-your-diet/2015/08/24/ad8b85ac-2583-11e5-b77f-eb13a215f593_story.html

Aug 24, 2015 ... Loath as you may be to admit it, chances are that at some point you have found yourself in the kitchen late at night, devouring some sweet, salty ...

www.livestrong.com/article/441414-is-eating-late-at-night-bad-for-weight-control

5 days ago ... Munching mindlessly in front of the television after dinner or stopping for a late- night snack after an evening of dancing can cause you to pile on ...

www.bornfitness.com/eating-night-not-make-fat

Just because one meal is good doesn't mean others are bad. It's something I've ... And for most people this would include late night eating. Do you have more ...

medical.mit.edu/sites/default/files/late-night-eating.pdf

Late-Night Eating. A lot of students are under the impression that eating late at night (i.e., after 8 p.m.) is “bad” and contributes to weight gain. After all, “you're not  ...

www.shape.com/weight-loss/tips-plans/study-late-night-eating-weight-gain

Jun 7, 2017 ... You've probably heard that it's bad to eat late at night if you want to lose weight. That means regular late-night pizza slices and ice cream runs ...

www.shape.com/healthy-eating/diet-tips/it-okay-eat-past-8-pm

Finally, nutritionists weigh in on the long-debated 'no late-night eating' weight loss rule. Find out what they say about snacking post-dinner!

www.cosmopolitan.com/health-fitness/a9114915/late-night-eating

Mar 10, 2017 ... But how bad is it, really, to kick off the covers for a late-night snack or sit ... Here's where they net out on the adverse effects of late-night eating ...

www.cookinglight.com/healthy-living/weight-loss/worst-late-night-foods

Jan 22, 2015 ... This is most people's go-to food when they can't sleep. Not all cereals are bad choices at night, but if you're eating a high-sugar, low-fiber one, ...