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There is no evidence that cracking knuckles causes any damage such as arthritis in the joints. However, a couple of reports in medical literature are available associating knuckle cracking with injury of the ligaments surrounding the joint.


The act of cracking joints means bending a person's joints to produce a distinct cracking or popping sound, ... According to a folk belief, the popping of joints, especially knuckles, leads to arthritis or other joint problems. However, medical ...

Aug 24, 2015 ... How many times did you crack your knuckles while watching this? Check out more awesome BuzzFeedBlue videos!


Dec 20, 2016 ... The myth that cracking your knuckles is bad for you can be finally put to bed, after a study involving 40 volunteers showed that no short term ...


Oct 22, 2014 ... ... knows a “cracker." But can the joint-popping habit cause arthritis? ... Is Cracking Your Knuckles Bad for You? Markham Heid. Updated: Apr ...


Apr 16, 2015 ... Many believe that cracking the knuckles can cause health problems such as arthritis. Experts, however, point out the real dangers and benefits ...


Aug 18, 2016 ... Knuckle cracking may sound horrible, but these scans show knuckle cracking is actually good for your hands.


Mar 13, 2014 ... When you push or pull your fingers to crack them, what you're really doing is stretching ... And no, the popping pressure doesn't cause arthritis.


When a joint is “cracked,” nitrogen bubbles are released creating a popping sound ... “If you have any pain associated with cracking your knuckles, back or neck, ...


Aug 19, 2016 ... Cracking your knuckles really is all that it's cracked up to be.