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There is no evidence that cracking knuckles causes any damage such as arthritis in the joints. However, a couple of reports in medical literature are available associating knuckle cracking with injury of the ligaments surrounding the joint.

www.mirror.co.uk/science/cracking-your-knuckles-can-actually-8682115

Dec 20, 2016 ... The myth that cracking your knuckles is bad for you can be finally put to bed, after a study involving 40 volunteers showed that no short term ...

www.cnn.com/2016/08/18/health/knuckle-cracking-good-not-bad

Aug 18, 2016 ... Knuckle cracking may sound horrible, but these scans show knuckle cracking is actually good for your hands.

.ask.com/youtube?q=Is+It+OK+to+Crack+Your+Knuckles%3F&v=TIBydD49-xM
Aug 24, 2015 ... How many times did you crack your knuckles while watching this? Check out more awesome BuzzFeedBlue videos!

www.health.harvard.edu/pain/does-knuckle-cracking-cause-arthritis

Cracking your knuckles may aggravate the people around you, but it ... Even if knuckle cracking doesn't cause arthritis, there's still good reason to let go of the ...

www.techtimes.com/articles/46593/20150416/love-cracking-your-knuckles-heres-the-good-and-bad-about-it.htm

Apr 16, 2015 ... Many believe that cracking the knuckles can cause health problems such as arthritis. Experts, however, point out the real dangers and benefits ...

www.nydailynews.com/life-style/health/snap-cracking-knuckles-good-article-1.2757738

Aug 19, 2016 ... Cracking your knuckles really is all that it's cracked up to be.

time.com/3529225/cracking-knuckles-is-it-bad-for-you

Oct 22, 2014 ... From fingers and toes to necks and knees, everyone knows a “cracker." But can the joint-popping habit cause arthritis?

www.medicalnewstoday.com/articles/259603.php

For the most part, the cracking and popping of joints is normal and ...

www.webmd.com/osteoarthritis/guide/joint-cracking-osteoarthritis

Jan 23, 2016 ... Get the facts on cracking knuckles. Can popping joints lead to osteoarthritis?