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Butter or Margarine? How to Choose - Health.com

www.health.com/health/gallery/0,,20509217,00.html

Is margarine healthier than butter? Here are 12 bread spreads and how they rank in terms of heart health.

Butter vs. margarine: Which is better for my heart? - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/butter-vs-margarine/faq-20058152

May 14, 2015 ... In general, the more solid the margarine, the more trans fat it contains. So stick margarines usually have more trans fat than tub margarines do.

Butter vs. Margarine: Which Is Healthier? - Medical News Today

www.medicalnewstoday.com/articles/304283.php

Dec 21, 2015 ... Learn about the differences between margarine and butter, the types of fat they can contain and which of the two might be the healthier choice ...

Butter vs margarine: the big showdown - The Telegraph

www.telegraph.co.uk/food-and-drink/healthy-eating/butter-v-margarine-which-is-healthier/

Oct 1, 2015 ... It's the slippery argument that's divided researchers for decades – is butter or margarine better for our health? But just when we thought we had ...

Ask an Expert: Butter vs. margarine – which is better for you?

oregon.providence.org/our-services/p/providence-nutrition-services/forms-and-information/ask-an-expert-butter-vs-margarine-which-is-better-for-you/

Margarine comes in stick, tub and liquid forms now, and not all of them are created equal. Some stick margarines may be no better than butter in terms of their ...

What Are the Health Benefits of Margarine Vs. Butter? - Healthy Eating

healthyeating.sfgate.com/health-benefits-margarine-vs-butter-6001.html

The debate about the health benefits of margarine vs. butter has been around for decades. According to MayoClinic.com, margarine tops butter when it comes to ...

At last, the truth: Butter is GOOD for you - and margarine is chemical ...

www.dailymail.co.uk/health/article-2274747/At-truth-Butter-GOOD--margarine-chemical-gunk.html

Feb 6, 2013 ... We have been conned into believing that margarine was better for us than butter. The nation's morning toast has been ruined for decades.

Butter vs Margarine: The Big Fat Butter Lie | Natural Society

naturalsociety.com/butter-vs-margarine-big-fat-butter-lie/

Aug 5, 2013 ... Butter vs Margarine: After decades of going back and forth between butter and margarine, do we finally know which comes out on top? You bet.

Butter vs. Margarine: The Showdown | Food Renegade

www.foodrenegade.com/butter-vs-margarine-showdown/

And recent studies have shown that it's far healthier for you than margarine. ... Butter from grass-fed cows is arguably one of the best kinds of fats we can eat, but ...

Butter vs. Margarine: Which Is Better For You (And For Baking ...

www.huffingtonpost.com/2012/03/20/butter-vs-margarine_n_1363458.html

Mar 20, 2012 ... The debate as to which is better for you, butter or margarine, has been going on for years -- and it's one that probably won't...

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Butter vs. Margarine - Harvard Health

www.health.harvard.edu

Today the butter-versus-margarine issue is really a false one. From the standpoint of heart disease, butter is on the list of foods to use sparingly mostly because it ...

Butter vs Margarine - Why I Trust Cows More Than Chemists

authoritynutrition.com

The butter from cows is much healthier than processed margarine, which contains trans fats and other very unhealthy ingredients.

Q&A: Is It Better to Eat Butter or Margarine?

www.womenshealthmag.com

Oct 24, 2014 ... The question: "I know neither is the ideal healthy choice, but if I'm really craving butter or margarine, is one better for my health than the other?".