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Butter or Margarine? How to Choose - Health.com

www.health.com/health/gallery/0,,20509217,00.html

Is margarine healthier than butter? Here are 12 bread spreads and how they rank in terms of heart health.

Butter vs. Margarine - Harvard Health

www.health.harvard.edu/nutrition/butter-vs-margarine

Today the butter-versus-margarine issue is really a false one. From the standpoint of heart disease, butter is on the list of foods to use sparingly mostly because it ...

Butter vs. margarine: Which is better for my heart? - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/butter-vs-margarine/faq-20058152

Margarine usually tops butter when it comes to heart health. Margarine is ... So stick margarines usually have more trans fat than tub margarines do. Trans fat ...

Butter vs Margarine - Why I Trust Cows More Than Chemists

authoritynutrition.com/butter-vs-margarine/

The butter from cows is much healthier than processed margarine, which contains trans fats and other very unhealthy ingredients.

Butter vs. Margarine: Which Is Healthier? - Medical News Today

www.medicalnewstoday.com/articles/304283.php

Dec 21, 2015 ... Learn about the differences between margarine and butter, the types of fat they can contain and which of the two might be the healthier choice ...

Q&A: Is It Better to Eat Butter or Margarine?

www.womenshealthmag.com/food/butter-vs-margarine

Oct 24, 2014 ... The question: "I know neither is the ideal healthy choice, but if I'm really craving butter or margarine, is one better for my health than the other?".

Ask an Expert: Butter vs. margarine – which is better for you?

oregon.providence.org/our-services/p/providence-nutrition-services/forms-and-information/ask-an-expert-butter-vs-margarine-which-is-better-for-you/

Margarine comes in stick, tub and liquid forms now, and not all of them are created equal. Some stick margarines may be no better than butter in terms of their ...

At last, the truth: Butter is GOOD for you - and margarine is chemical ...

www.dailymail.co.uk/health/article-2274747/At-truth-Butter-GOOD--margarine-chemical-gunk.html

Feb 6, 2013 ... We have been conned into believing that margarine was better for us than butter. The nation's morning toast has been ruined for decades.

Butter vs Margarine: The Big Fat Butter Lie | Natural Society

naturalsociety.com/butter-vs-margarine-big-fat-butter-lie/

Aug 5, 2013 ... Butter vs Margarine: After decades of going back and forth between butter and margarine, do we finally know which comes out on top? You bet.