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Butter vs. Margarine - Health.com


Is margarine healthier than butter? Here are 12 bread spreads and how they rank in terms of heart health.

Butter vs. margarine: Which is better for my heart? - Mayo Clinic


Margarine usually tops butter when it comes to heart health. Margarine is ... So stick margarines usually have more trans fat than tub margarines do. Trans fat ...

Butter vs. Margarine: Which Is Healthier? - Medical News Today


Dec 21, 2015 ... Learn about the differences between margarine and butter, the types of fat they can contain and which of the two might be the healthier choice ...

Q&A: Is It Better to Eat Butter or Margarine?


Oct 24, 2014 ... The question: "I know neither is the ideal healthy choice, but if I'm really craving butter or margarine, is one better for my health than the other?".

Ask an Expert: Butter vs. margarine – which is better for you?


Margarine comes in stick, tub and liquid forms now, and not all of them are created equal. Some stick margarines may be no better than butter in terms of their ...

At last, the truth: Butter is GOOD for you - and margarine is chemical ...


Feb 6, 2013 ... We have been conned into believing that margarine was better for us than butter. The nation's morning toast has been ruined for decades.

Butter or Margarine - which one is better for my health?


Butter, as an animal fat, contains both saturated fats and cholesterol – the two ... Non-hydrogenated margarine contains no trans fat, and it's softer than the ...

As it turns out, margarine may be better for you than butter - AOL Food


Sep 29, 2015 ... The brains at Harvard have spoken. A new study found margarine is better for you than butter. Cue punny headlines like this one: Butter's ...

Is margarine really better than butter? | Go Ask Alice!


Jun 10, 2014 ... Dear Alice,. Why is margarine better than butter when margarine is just oil that is hydrogenated, which means that extra hydrogen atoms are ...

What Are the Health Benefits of Margarine Vs. Butter? - Healthy Eating


The debate about the health benefits of margarine vs. butter has been around for decades. According to MayoClinic.com, margarine tops butter when it comes to ...

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Butter vs. Margarine - Harvard Health


Today the butter-versus-margarine issue is really a false one. From the standpoint of heart disease, butter is on the list of foods to use sparingly mostly because it ...

Butter vs Margarine - Why I Trust Cows More Than Chemists


The butter from cows is much healthier than processed margarine, which contains trans fats and other very unhealthy ingredients.

Butter vs margarine: the big showdown - The Telegraph


Oct 1, 2015 ... It's the slippery argument that's divided researchers for decades – is butter or margarine better for our health? But just when we thought we had ...