Is margarine healthier than butter? Here are 12 bread spreads and how they rank
in terms of heart health.
Healthier alternatives to butter or margarine include olive oil and other vegetable
oil–based spreads, which contain beneficial mono- and polyunsaturated fats.
Feb 6, 2013 ... We have been conned into believing that margarine was better for us than ...
Suddenly, margarine isn't looking the healthy option that those ...
Margarine isn't a real food, "it's not nice to fool mother nature" & little did the
advertisers of the ... The final product is packaged as a healthy alternative to
Oct 1, 2015 ... Butter vs margarine: which is really healthier? butter and margarine The debate
over whether we should choose butter or margarine has gone ...
The butter from cows is much healthier than processed margarine, which
contains trans fats and other very unhealthy ingredients.
Which should I buy, butter or margarine or spread? A friend recently asked me
which is a healthier choice: whipped butter or a buttery spread. Having a master's
Margarine without trans fats is healthier than butter. The debate about the health
benefits of margarine vs. butter has been around for decades. According to ...
Oct 24, 2014 ... The question: "I know neither is the ideal healthy choice, but if I'm really craving
butter or margarine, is one better for my health than the other?".
One of the main ways to do this is replacing butter with margarine and healthy
oils. However, there are a lot of myths about margarine that we frequently get ...