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Butter or Margarine? How to Choose - Health.com

www.health.com/health/gallery/0,,20509217,00.html

Is margarine healthier than butter? Here are 12 options and how they rank in terms of heart health.

At last, the truth: Butter is GOOD for you - and margarine is chemical ...

www.dailymail.co.uk/health/article-2274747/At-truth-Butter-GOOD--margarine-chemical-gunk.html

Feb 6, 2013 ... We have been conned into believing that margarine was better for us than ... Suddenly, margarine isn't looking the healthy option that those ...

Is Margarine Harmful? - 6 Secrets They Don't Tell You!

myculturedpalate.com/2012/12/10/is-margarine-harmful-6-secrets-they-dont-tell-you/

Dec 10, 2012 ... My mother had a mild heart attack and was found to have an 85% blockage in one of her coronary arteries. A heart healthy low-fat diet was ...

Butter vs Margarine - Why I Trust Cows More Than Chemists

authoritynutrition.com/butter-vs-margarine/

The butter from cows is much healthier than processed margarine, which contains trans fats and other very unhealthy ingredients.

Ask an Expert: Butter vs. margarine – which is better for you?

oregon.providence.org/our-services/p/providence-nutrition-services/forms-and-information/ask-an-expert-butter-vs-margarine-which-is-better-for-you/

Q: Years ago, I switched from butter to margarine to reduce my cholesterol intake. ... If you want to use one or the other on occasion, margarine is the healthier ...

As it turns out, margarine may be better for you than butter - AOL Food

www.aol.com/article/2015/09/29/as-it-turns-out-margarine-may-be-better-for-you-than-butter/21242528/

Sep 29, 2015 ... A new study found margarine is better for you than butter. .... fatty acids with calories from carbs, and some replaced them with healthier fats.

What is margarine and why is it bad for you? - The Real Food Guide

therealfoodguide.com/what-is-margarine-and-why-is-it-bad-for-you/

Margarine isn't a real food, "it's not nice to fool mother nature" & little did the advertisers of the ... The final product is packaged as a healthy alternative to butter.

Q&A: Is It Better to Eat Butter or Margarine? - Women's Health

www.womenshealthmag.com/food/butter-vs-margarine

Oct 24, 2014 ... The question: "I know neither is the ideal healthy choice, but if I'm really craving butter or margarine, is one better for my health than the other?".

Butter vs. Margarine: The Showdown | Food Renegade

www.foodrenegade.com/butter-vs-margarine-showdown/

It's no secret that I'm a fan of butter. I love the way it tastes. I love the way it makes other foods taste. And recent studies have shown that it's far healthier for you ...

Butter or Margarine? Is There a Healthy Butter Substitute? - EatingWell

www.eatingwell.com/nutrition_health/nutrition_news_information/butter_or_margarine_is_there_a_healthy_butter_substitute

Which should I buy, butter or margarine or spread? A friend recently asked me which is a healthier choice: whipped butter or a buttery spread. Having a master's  ...

Answer
Becel Regular Margarine
calories
70
Nutrition Grade
B+
Nutrition Facts
Total Fat 8g
80%
Sodium 70mg
1%
2 tsp (10.0g)
Log This Food Source: caloriecount.com
More Info

Butter vs. margarine: Which is better for my heart? - Mayo Clinic

www.mayoclinic.org

Margarine usually tops butter for heart health. ... "Mayo," "Mayo Clinic," " MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are ...

Butter vs margarine: the big showdown - The Telegraph

www.telegraph.co.uk

Oct 1, 2015 ... Butter vs margarine: which is really healthier? butter and margarine The debate over whether we should choose butter or margarine has gone ...

Butter vs. Margarine: Which Is Healthier? - Medical News Today

www.medicalnewstoday.com

Dec 21, 2015 ... Learn about the differences between margarine and butter, the types of fat they can contain and which of the two might be the healthier choice ...