Web Results
Becel Regular Margarine
calories
70
Nutrition Grade
B+
Nutrition Facts
Total Fat 8g
80%
Sodium 70mg
1%
2 tsp (10.0g)
Log This Food Source: caloriecount.com

Butter or Margarine? How to Choose - Health.com

www.health.com/health/gallery/0,,20509217,00.html

Is margarine healthier than butter? Here are 12 bread spreads and how they rank in terms of heart health.

Is Margarine Harmful? - 6 Secrets They Don't Tell You!

myculturedpalate.com/real-foods-info/is-margarine-harmful-6-secrets-they-dont-tell-you/

Dec 10, 2012 ... A heart healthy low-fat diet was prescribed - UGH! ... Margarine is of course, at the top of the list when a low fat diet is prescribed. After all, who ...

Butter vs. margarine: Which is better for my heart? - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/butter-vs-margarine/faq-20058152

Margarine usually tops butter for heart health. But not ... Nutrition and healthy eating ... So stick margarines usually have more trans fat than tub margarines do.

Butter vs. Margarine: Which Is Healthier? - Medical News Today

www.medicalnewstoday.com/articles/304283.php

Dec 21, 2015 ... Learn about the differences between margarine and butter, the types of fat they can contain and which of the two might be the healthier choice ...

Butter vs Margarine - Why I Trust Cows More Than Chemists

authoritynutrition.com/butter-vs-margarine/

The butter from cows is much healthier than processed margarine, which contains trans fats and other very unhealthy ingredients.

Butter vs. Margarine - Harvard Health

www.health.harvard.edu/nutrition/butter-vs-margarine

Jun 6, 2006 ... Healthier alternatives to butter or margarine include olive oil and other vegetable oil–based spreads, which contain beneficial mono- and ...

At last, the truth: Butter is GOOD for you - and margarine is chemical ...

www.dailymail.co.uk/health/article-2274747/At-truth-Butter-GOOD--margarine-chemical-gunk.html

Feb 6, 2013 ... We have been conned into believing that margarine was better for us than ... Suddenly, margarine isn't looking the healthy option that those ...

Butter or Margarine? Is There a Healthy Butter Substitute? - EatingWell

www.eatingwell.com/nutrition_health/nutrition_news_information/butter_or_margarine_is_there_a_healthy_butter_substitute

Which should I buy, butter or margarine or spread? A friend recently asked me which is a healthier choice: whipped butter or a buttery spread. Having a master's  ...

Butter unlikely to harm health, but margarine could be deadly

www.telegraph.co.uk/science/2016/03/15/butter-unlikely-to-harm-health-but-margarine-could-be-deadly/

Aug 11, 2015 ... Saturated fat found in butter, meat or cream is unlikely to kill you, but margarine just might, new research suggests.