Is margarine healthier than butter? Here are 12 bread spreads and how they rank
in terms of heart health.
Dec 10, 2012 ... A heart healthy low-fat diet was prescribed - UGH! ... Margarine is of course, at
the top of the list when a low fat diet is prescribed. After all, who ...
Margarine usually tops butter for heart health. But not ... Nutrition and healthy
eating ... So stick margarines usually have more trans fat than tub margarines do.
Dec 21, 2015 ... Learn about the differences between margarine and butter, the types of fat they
can contain and which of the two might be the healthier choice ...
The butter from cows is much healthier than processed margarine, which
contains trans fats and other very unhealthy ingredients.
Jun 6, 2006 ... Healthier alternatives to butter or margarine include olive oil and other vegetable
oil–based spreads, which contain beneficial mono- and ...
Feb 6, 2013 ... We have been conned into believing that margarine was better for us than ...
Suddenly, margarine isn't looking the healthy option that those ...
Which should I buy, butter or margarine or spread? A friend recently asked me
which is a healthier choice: whipped butter or a buttery spread. Having a master's
Aug 11, 2015 ... Saturated fat found in butter, meat or cream is unlikely to kill you, but margarine
just might, new research suggests.