Web Results
Becel Regular Margarine
calories
70
Nutrition Grade
B+
Nutrition Facts
Total Fat 8g
80%
Sodium 70mg
1%
2 tsp (10.0g)
Log This Food Source: caloriecount.com

Butter or Margarine? How to Choose - Health.com

www.health.com/health/gallery/0,,20509217,00.html

Is margarine healthier than butter? Here are 12 bread spreads and how they rank in terms of heart health.

Butter vs. margarine: Which is better for my heart? - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/butter-vs-margarine/faq-20058152

Margarine usually tops butter for heart health. ... "Mayo," "Mayo Clinic," " MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are ...

Butter vs. Margarine - Harvard Health

www.health.harvard.edu/nutrition/butter-vs-margarine

Healthier alternatives to butter or margarine include olive oil and other vegetable oil–based spreads, which contain beneficial mono- and polyunsaturated fats.

Is Margarine Harmful? - 6 Secrets They Don't Tell You!

myculturedpalate.com/real-foods-info/is-margarine-harmful-6-secrets-they-dont-tell-you/

Dec 10, 2012 ... My mother had a mild heart attack and was found to have an 85% blockage in one of her coronary arteries. A heart healthy low-fat diet was ...

At last, the truth: Butter is GOOD for you - and margarine is chemical ...

www.dailymail.co.uk/health/article-2274747/At-truth-Butter-GOOD--margarine-chemical-gunk.html

Feb 6, 2013 ... We have been conned into believing that margarine was better for us than ... Suddenly, margarine isn't looking the healthy option that those ...

Butter vs. Margarine: Which Is Healthier? - Medical News Today

www.medicalnewstoday.com/articles/304283.php

Dec 21, 2015 ... Learn about the differences between margarine and butter, the types of fat they can contain and which of the two might be the healthier choice ...

Butter or Margarine? Is There a Healthy Butter Substitute? - EatingWell

www.eatingwell.com/nutrition_health/nutrition_news_information/butter_or_margarine_is_there_a_healthy_butter_substitute

Which should I buy, butter or margarine or spread? A friend recently asked me which is a healthier choice: whipped butter or a buttery spread. Having a master's  ...

Butter vs margarine: the big showdown - The Telegraph

www.telegraph.co.uk/food-and-drink/healthy-eating/butter-v-margarine-which-is-healthier/

Oct 1, 2015 ... Butter vs margarine: which is really healthier? butter and margarine The debate over whether we should choose butter or margarine has gone ...

What is margarine and why is it bad for you? - The Real Food Guide

therealfoodguide.com/what-is-margarine-and-why-is-it-bad-for-you/

Margarine isn't a real food, "it's not nice to fool mother nature" & little did the advertisers of the ... The final product is packaged as a healthy alternative to butter.