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Popcorn: The Healthy Snack You're Not Eating Often Enough | The ...

www.thehealthyhomeeconomist.com/popcorn-the-healthy-snack-youre-not-eating-often-enough/

Do you crave a big bucket of popcorn when you go to the movies? How about at home when you fire up your DVD player to watch a late night flick with your ...

Is popcorn a healthy snack? - The World's Healthiest Foods

www.whfoods.com/genpage.php?tname=dailytip&dbid=76

Popcorn can be a healthy snack depending upon how it's prepared. ... to add extra virgin olive oil and, if you want, a little sea salt after the popcorn was popped.

Why Microwave Popcorn Is An Absolute Health Nightmare

foodbabe.com/2013/11/12/microwave-popcorn/

Nov 12, 2013 ... If you or someone you know is still eating microwave popcorn, listen up! .... of the hemp seeds combined with sea salt is so good and crunchy.

Is your 'healthy' popcorn really good for you? - Telegraph

www.telegraph.co.uk/foodanddrink/healthyeating/11674935/Is-your-healthy-popcorn-really-good-for-you.html

Jun 15, 2015 ... Popcorn manufacturers have reinvented popcorn as a nutritious alternative to crisps, but the snack can come loaded with sugar, salt and fat.

Popcorn as healthy as veggies? Depends how you pop it - Today.com

www.today.com/health/popcorn-healthy-veggies-depends-how-you-pop-it-t73016

May 17, 2016 ... When prepared with just the right ingredients, popcorn is low in calories, heart- smart, and surprisingly chock-full of healthy nutrients. Adding to ...

Healthy Popcorn Recipes and Ideas - WebMD

www.webmd.com/diet/features/a-snack-that-pops-popcorn

Most of my girlfriends equate going to the movies with eating lots of popcorn. ... The good news is that if you choose the lower-fat microwave popcorn types, you  ...

Is Microwave Popcorn Good for You? | TIME

time.com/4017226/popcorn-health/

Sep 10, 2015 ... Popcorn, high in fiber and low in calories, is actually a healthy snack when ... office jealous, is actually healthy for you, say most of our experts.

Popcorn: Good or Not So Good? - Mercola

articles.mercola.com/sites/articles/archive/2016/06/06/is-popcorn-good-for-you.aspx

Jun 6, 2016 ... Find out if popcorn, the most popular snack in America, is good for your ... Increase that to a large bag of popcorn, and you'll eat 780 calories, ...

Is popcorn good for you? - NHS Choices

www.nhs.uk/news/2009/08August/Pages/Ispopcorngoodforyou.aspx

Aug 21, 2009 ... Be aware of the salt and sugar levels in popcorn. “Popcorn and breakfast cereals … may contain 'surprisingly large' servings of healthy ...

Nutrition Made Easy - Popcorn - 12 Healthy Snacks | Cooking Light

www.cookinglight.com/eating-smart/smart-choices/healthy-snacks/healthy-snacks-popcorn

Improve mood, boost energy, and satisfy cravings with these healthy snacks, ... Benefits: Popcorn has a lot of bulk for its calories, so it helps fill you up. Plus, 3½ ...

Answer
Pop Secret 94% Fat Free Butter
calories
120
Nutrition Grade
B+
Nutrition Facts
Total Fat 2g
6%
Sodium 380mg
1%
Total Carbohydrates 26g
69%
Protein 4g
11%
3 tbsp (38.0g)
Log This Food Source: caloriecount.com
More Info

Is Popcorn Healthy? 5 Ways to Keep Popcorn Healthy - Lifehack

www.lifehack.org

Popcorn is, however, a very healthy snack, and to exploit this all you need are the facts. This handy five step guide will help you pop those kernels the right way.

The Healthy Benefits of Popcorn | Healthy Eating | SF Gate

healthyeating.sfgate.com

Popcorn is naturally a whole grain and therefore provides the healthy benefits ... An adequate fiber intake not helps you to stay regular but may also lower your ...

How Healthy Is Popcorn? | LIVESTRONG.COM

www.livestrong.com

Mar 13, 2014 ... Plain air-popped popcorn is a healthy, low-calorie snack. ... the best option as you get the nutrients and fiber in popcorn, with added fat and salt.