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Popcorn: The Healthy Snack You're Not Eating Often Enough | The ...

www.thehealthyhomeeconomist.com/popcorn-the-healthy-snack-youre-not-eating-often-enough/

Do you crave a big bucket of popcorn when you go to the movies? How about at home when you fire up your DVD player to watch a late night flick with your ...

Is popcorn a healthy snack? - The World's Healthiest Foods

www.whfoods.com/genpage.php?tname=dailytip&dbid=76

Popcorn can be a healthy snack depending upon how it's prepared. ... to add extra virgin olive oil and, if you want, a little sea salt after the popcorn was popped.

Popcorn: Good or Not So Good? - Mercola

articles.mercola.com/sites/articles/archive/2016/06/06/is-popcorn-good-for-you.aspx

Jun 6, 2016 ... Find out if popcorn, the most popular snack in America, is good for your ... If you choose the right variety and cook it properly, popcorn can be ...

Is Microwave Popcorn Good for You? | TIME

time.com/4017226/popcorn-health/

Sep 10, 2015 ... Popcorn, high in fiber and low in calories, is actually a healthy snack when ... office jealous, is actually healthy for you, say most of our experts.

How Healthy Is Popcorn? | LIVESTRONG.COM

www.livestrong.com/article/399546-how-healthy-is-popcorn/

Mar 13, 2014 ... Plain air-popped popcorn is a healthy, low-calorie snack. ... the best option as you get the nutrients and fiber in popcorn, with added fat and salt.

Popcorn as healthy as veggies? Depends how you pop it - TODAY ...

www.today.com/health/popcorn-healthy-veggies-depends-how-you-pop-it-t73016

May 17, 2016 ... When prepared with just the right ingredients, popcorn is low in calories, heart- smart, and surprisingly chock-full of healthy nutrients. Adding to ...

Is your 'healthy' popcorn really good for you? - Telegraph

www.telegraph.co.uk/foodanddrink/healthyeating/11674935/Is-your-healthy-popcorn-really-good-for-you.html

Jun 15, 2015 ... Popcorn manufacturers have reinvented popcorn as a nutritious alternative to crisps, but the snack can come loaded with sugar, salt and fat.

Is popcorn good for you? - NHS Choices

www.nhs.uk/news/2009/08August/Pages/Ispopcorngoodforyou.aspx

Aug 21, 2009 ... Be aware of the salt and sugar levels in popcorn. “Popcorn and breakfast cereals … may contain 'surprisingly large' servings of healthy ...

Healthy Popcorn Recipes and Ideas - WebMD

www.webmd.com/diet/features/a-snack-that-pops-popcorn

Trouble is, there's a catch when it comes to plain, air-popped popcorn: Does the word "cardboard" mean anything to you? These days, most of us enjoy the taste ...

Everything You Need To Know About Popcorn But Were Afraid To ...

www.huffingtonpost.com/2013/12/07/popcorn-nutrition-facts_n_4380000.html

Dec 7, 2013 ... (For example, a typical bag of microwave popcorn is 10 cups, and a small ... To help you make sense of what's really healthy and what's not, ...

Answer
Pop Secret 94% Fat Free Butter
calories
120
Nutrition Grade
B+
Nutrition Facts
Total Fat 2g
6%
Sodium 380mg
1%
Total Carbohydrates 26g
69%
Protein 4g
11%
3 tbsp (38.0g)
Log This Food Source: caloriecount.com
More Info

Is Popcorn Healthy? 5 Ways to Keep Popcorn Healthy - Lifehack

www.lifehack.org

Popcorn is, however, a very healthy snack, and to exploit this all you need are the facts. This handy five step guide will help you pop those kernels the right way.

The Healthy Benefits of Popcorn | Healthy Eating | SF Gate

healthyeating.sfgate.com

Popcorn is naturally a whole grain and therefore provides the healthy benefits ... An adequate fiber intake not helps you to stay regular but may also lower your ...

Why Microwave Popcorn Is An Absolute Health Nightmare

foodbabe.com

Nov 12, 2013 ... If you or someone you know is still eating microwave popcorn, listen up! I can't tell ..... There are no good or bad chemicals, it depends on the ...