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Popcorn: The Healthy Snack You're Not Eating Often Enough | The ...


After popping, sprinkle with a good quality sea salt and you will indeed have yourself a delicious and healthful snack. Some folks I know sprinkle popcorn with  ...

Is Popcorn Healthy? 5 Ways to Keep Popcorn Healthy - Lifehack


Popcorn is, however, a very healthy snack, and to exploit this all you need are the facts. This handy five step guide will help you pop those kernels the right way.

Is your 'healthy' popcorn really good for you? - Telegraph


Jun 15, 2015 ... Popcorn manufacturers have reinvented popcorn as a nutritious alternative to crisps, but the snack can come loaded with sugar, salt and fat.

Popcorn - 12 Healthy Snacks - Cooking Light


Improve mood, boost energy, and satisfy cravings with these healthy snacks, ... Benefits: Popcorn has a lot of bulk for its calories, so it helps fill you up. Plus, 3½ ...

Is Microwave Popcorn a Health Food? | TIME


Sep 10, 2015 ... Popcorn, high in fiber and low in calories, is actually a healthy snack when ... office jealous, is actually healthy for you, say most of our experts.

Is popcorn good for you? - NHS Choices


Aug 21, 2009 ... Be aware of the salt and sugar levels in popcorn. “Popcorn and breakfast cereals … may contain 'surprisingly large' servings of healthy ...

How Healthy Is Popcorn? | LIVESTRONG.COM


Mar 13, 2014 ... Plain air-popped popcorn is a healthy, low-calorie snack. ... the best option as you get the nutrients and fiber in popcorn, with added fat and salt.

Popcorn May Actually Be Good for You (If You Don't Slather It in ...


Apr 9, 2012 ... If you think popcorn is just another salty snack, think again. A new study is bringing popcorn into the same arena as fruits and vegetables.

Healthy Popcorn Recipes and Ideas - WebMD


Trouble is, there's a catch when it comes to plain, air-popped popcorn: Does the word "cardboard" mean anything to you? These days, most of us enjoy the taste ...

Everything You Need To Know About Popcorn But Were Afraid To ...


Dec 7, 2013 ... (For example, a typical bag of microwave popcorn is 10 cups, and a small ... To help you make sense of what's really healthy and what's not, ...

Pop Secret 94% Fat Free Butter
Nutrition Grade
Nutrition Facts
Total Fat 2g
Sodium 380mg
Total Carbohydrates 26g
Protein 4g
3 tbsp (38.0g)
Log This Food Source: caloriecount.com
More Info

Is popcorn a healthy snack? - The World's Healthiest Foods


Popcorn can be a healthy snack depending upon how it's prepared. ... to add extra virgin olive oil and, if you want, a little sea salt after the popcorn was popped.

The Healthy Benefits of Popcorn | Healthy Eating | SF Gate


Popcorn is naturally a whole grain and therefore provides the healthy ... Lightly season it with sea salt or a very small bit of butter, if you can't eat it any other way.

Why Microwave Popcorn Is An Absolute Health Nightmare


Nov 12, 2013 ... If you or someone you know is still eating microwave popcorn, listen up! I can't tell ..... There are no good or bad chemicals, it depends on the ...