Jul 1, 2013 ... Really, salt is good for you?! Although you've been told otherwise by misinformed
dietitians, salt is necessary for health. Learn why salt is good ...
Sep 20, 2004 ... A little salt is essential to good health. Healthy adults should consume salt and
water to replace the amount lost daily through sweat and to ...
Salt (sodium chloride) is one of the most common ingredients in the diet. ... But,
for healthy individuals, the average reduction is very subtle. One study from 2013
Salt has been given a pretty bad rap in the last few decades, but more recently
we're starting to hear about how it's actually a vital part of our diets, especially for
As salt is often a 'hidden' ingredient in many foods, it can sometimes be difficult to
work out how much you are eating. Some foods, such as crisps, olives, cheese ...
May 4, 2012 ... Of course, there may be some conditions where moderate salt restriction is
warranted, but for the majority of healthy individuals, salting to taste ...
May 13, 2014 ... Salt is good for you. 95 Replies. One of the most pervasive and stupid things that
we are currently told to do is to reduce salt intake. This advice ...
Aug 11, 2016 ... Well maybe you can see the importance of eating good fats, or why grains are
unhealthy, but you agree that too much salt isn't healthy at all.
Aug 22, 2016 ... It is important to note that the type of salt makes a big difference in whether it is
healthy or not. Many of the studies about sodium intake were ...
Another problem with using potassium salts is that, although you have less ... that
is potentially good into something that is known to be bad for our health.