Jul 1, 2013 ... Really, salt is good for you?! Although you've been told otherwise by misinformed dietitians, salt is necessary for health. Learn why salt is good ...
Salt (sodium chloride) is one of the most common ingredients in the diet. ... But, for healthy individuals, the average reduction is very subtle. One study from 2013 ...
May 4, 2015 ... Health experts tell us to cut back on it, but there are evolutionary reasons why we want, and need, the mineral.
Sep 6, 2017 ... It is important to note that the type of salt makes a big difference in whether it is healthy or not. Many of the studies about sodium intake were ...
No need to sweat about sodium if you're healthy and fit. Here's why you should take all that expert advice about cutting back your intake with, well, a grain of salt.
Jul 12, 2017 ... Contrary to current dogma, salt is an important and necessary part of a healthy diet and lifestyle. Find out the benefits of real salt.
There is zero credible evidence that salt causes harm. But not all salt is created equal. Discover the facts and the healthiest types of salt to use.
May 13, 2017 ... Salt consumption may not be as bad for blood pressure as dietary ... There's increasing evidence that healthy people don't need to worry about ...
A good amount of that (about 75%) is already ... However, you can calculate the salt content by using ...