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Jul 1, 2013 ... Really, salt is good for you?! Although you've been told otherwise by misinformed dietitians, salt is necessary for health. Learn why salt is good ...


May 4, 2015 ... Health experts tell us to cut back on it, but there are evolutionary reasons why we want, and need, the mineral.


Jun 18, 2017 ... ... in the diet. This article takes a detailed look at the health effects of salt. ... But, for healthy individuals, the average reduction is very subtle.


Jul 12, 2017 ... Contrary to current dogma, salt is an important and necessary part of a healthy diet and lifestyle. Find out the benefits of real salt.


The good news is that reducing your salt intake can lower your blood pressure ... It's a myth that developing high blood pressure is inevitable as you grow older, ...


Jan 29, 2017 ... It is important to note that the type of salt makes a big difference in whether it is healthy or not. Many of the studies about sodium intake were ...


May 8, 2017 ... Research on Russian cosmonauts suggests that salt makes you ... When the salt level got down to six grams, he said, “It didn't taste good.”.


No need to sweat about sodium if you're healthy and fit. Here's why you should take all that expert advice about cutting back your intake with, well, a grain of salt.


Salt has earned a bad reputation, but you may not know there are different kinds of salt. Sea salt is better than table salt, and is vital to good health.


May 13, 2017 ... Salt consumption may not be as bad for blood pressure as dietary ... There's increasing evidence that healthy people don't need to worry about ...