Jul 1, 2013 ... Really, salt is good for you?! Although you've been told otherwise by misinformed
dietitians, salt is necessary for health. Learn why salt is good ...
May 4, 2015 ... Salt intake that is often deemed high may actually have benefits, scientists say. “
We humans eat more salt than is necessary. But we all do it.
Salt (sodium chloride) is one of the most common ingredients in the diet. ... But,
for healthy individuals, the average reduction is very subtle. One study from 2013
As salt is often a 'hidden' ingredient in many foods, it can sometimes be difficult to
work out how much you are eating. Some foods, such as crisps, olives, cheese ...
May 4, 2012 ... Of course, there may be some conditions where moderate salt restriction is
warranted, but for the majority of healthy individuals, salting to taste ...
May 13, 2014 ... Salt is good for you. 95 Replies. One of the most pervasive and stupid things that
we are currently told to do is to reduce salt intake. This advice ...
Salt has been given a pretty bad rap in the last few decades, but more recently
we're starting to hear about how it's actually a vital part of our diets, especially for
Well maybe you can see the importance of eating good fats, or why grains are
unhealthy, but you agree that too much salt isn't healthy at all. And you'd be ...
Salt has gotten a really bad reputation in the past, and now there seems to be a
lot of confusion about if salt is healthy or not. It is important to note that the type of
The amount of salt you eat has a direct effect on your blood pressure. ... can cut
out the white stuff: from healthy shopping and cooking ideas to salt alternatives.