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Up All Night: Just How Bad Are All-Nighters? | Greatist

greatist.com/happiness/all-night-just-how-bad-are-all-nighters

Apr 26, 2012 ... Are all-nighters a hidden source of productivity or a harmful drain on ... a surprising plus to staying up: short-term euphoria (the body's natural ...

5 Worst Risks of Pulling an 'All-Nighter' | Articles & Advice

www.collegeview.com/articles/article/5-worst-risks-of-pulling-an-all-nighter

Even though it can sometimes feel like your only option, all-night cramming is a bad study strategy. In essence, when you stay up, the restorative, consolidating ...

Just One All-Nighter Can Alter Your Genes, Possibly For Years To ...

www.popsci.com/just-one-all-nighter-can-damage-your-circadian-clock

Jul 24, 2015 ... By staying awake through the night, a typical scenario for shift workers, you ... one group stayed up all night and the other, acting as the control, got a normal ... That's bad news for people like shift workers, who may take on the ...

6 Reasons Why Staying Up Late Can Be Toxic for Your Health - Get ...

www.livingly.com/Get Healthy/articles/wrbn81s1S7d/6 Reasons Staying Up Late Can Toxic Health

Sep 16, 2015 ... That is, I've been a night owl for years, hitting the sheets anytime between 12 ... Oh lord, don't even ask me how many times I've stayed up late studying ... bed at a decent hour, and all of that can lead to about two pounds per month. ... actual " sleep phase delay" disorder and simply just having...

Should I Stay Up All Night - Sleep Deprivation Effects - Refinery29

www.refinery29.com/2015/07/91047/should-i-stay-up-all-night

Jul 22, 2015 ... Whether you were forced to stay up all night to catch up on work or you just couldn't get yourself to doze ... From there, it's even more bad news.

Is it bad to stay up all night and sleep during noon? - Quora

www.quora.com/Is-it-bad-to-stay-up-all-night-and-sleep-during-noon

Mar 9, 2015 ... IT MATTERS. But how does? Lets see the hormonal aspects of sleep. CORTISOL is a steroid and one of the primary stress hormones. Normal ...

Staying up all night is actually good for you, says science

hellogiggles.com/staying-night-actually-good-says-science/

Apr 19, 2015 ... Go ahead and ignore your bedtime. According to science, it's not actually bad for you to stay up late. This is GREAT news for those of us who ...

10 Horrible Things Pulling An All-Nighter Does To Your Brain ...

www.buzzfeed.com/carolynkylstra/but-first-nap-time

Jan 28, 2015 ... Or maybe you have a really bad read-the-internet-all-night-long issue. ... When you stay up all day and all night, though, your signaling gets ...

What An All-Nighter Actually Does To Your Body | Huffington Post

www.huffingtonpost.com/2012/02/01/what-an-all-nighter-actua_n_1246516.html

Feb 1, 2012 ... When it comes to acing an exam, you may stay up all night reviewing a massive pile of flashcards. Although memorizing everything for our ...

All-Nighters Just as Bad as Sleep Deprivation - Live Science

www.livescience.com/8485-nighters-bad-sleep-deprivation.html

Aug 11, 2010 ... Staying up too late every night can be just as bad for you as one "all-nighter." According to new research, the effects of chronic sleep ...

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Here's what happens to your body when you stay up all night ...

www.sciencealert.com

Oct 2, 2015 ... Here's what happens to your body when you stay up all night ... but you should be aware of just how damaging pulling an all-nighter is to your body. .... Bad science has misled millions with chronic fatigue, court order reveals.

This Study Proves Being Up All Night Is a Good Thing | Teen Vogue

www.teenvogue.com

Apr 16, 2015 ... Maybe being a night owl isn't all that bad afterall. ... Staying up all night also has its benefits beyond the psychological. You know that second ...

Here's what staying up all night does to the brain - Business Insider

www.businessinsider.com

Feb 19, 2016 ... The effects of an all-nighter lasts longer than you think.