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It has many health benefits, such as improved brain function and a lower risk of serious diseases. ... After you drink coffee, the caffeine is absorbed into the bloodstream. .... That's because coffee contains a massive amount of antioxidants .


Oct 6, 2016 ... Studies have shown that regular coffee drinking decreases risk of Parkinson's ... The amount of caffeine that is safe for human consumption is ...


Aug 31, 2016 ... There are good reasons to drink coffee and there are a few reasons not to. ... This protective benefit increases with more consumption. ... For most people, coffee can be a healthy part of the diet and there is no reason to not ...


Aug 30, 2015 ... There's even research showing coffee consumption could lower your ... risk of multiple sclerosis, as is drinking a high amount of coffee over five to 10 years. ... of caffeine, compared to between 140 to 300 mg in a regular cup.


WebMD discusses the health benefits of coffee and possible risks for those ... “ There is certainly much more good news than bad news, in terms of coffee ... Researchers don't ask people to drink or skip coffee for the sake of science. ... that decaffeinated coffee may have the same benefit as regular coffee,” Hu tells WebMD.


Dec 4, 2014 ... Researchers have also found ties between regular coffee drinking and lower rates ... The benefit was associated with both regular and decaf consumption: women ... So how much coffee is healthy, and how much is too much?


May 11, 2015 ... The potential health benefits are surprisingly large. When I set ... Regular brewed coffee has 5 or fewer calories and no fat or carbohydrates. Back to the ... Consumption had to get up to about 10 cups a day before any bad associations were seen. ... There are outcomes outside of heart health that matter.


Caffeine, a mild stimulant, also provides benefits: It's been linked to lower risks of ... The amount of caffeine in a particular coffee drink depends on the brew and ... Older adults who drank four or more 8-ounce cups of regular coffee daily were ...


Apr 7, 2016 ... The potential health benefits associated with drinking coffee include: ... Regular consumption of coffee is linked to a reduced risk of primary ... so many other things we consume, it really depends on how much coffee you drink.