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Peanut, also known as groundnut (Arachis hypogaea), is a crop of global importance. ... The botanical definition of a "nut" is a fruit whose ovary wall becomes very hard at maturity. Using...

The Peanut Institute - Peanut Facts


While “nut” is in their name, peanuts are in fact legumes. Peanuts actually grow underground, as opposed to nuts like walnuts, almonds, etc. that grow on trees.

Are Peanuts the Only "Bad Boy" Legume? · Dallas Allergy


Peanuts are often thought of as a nut such as cashews, walnuts, pistachios and .... After learning that peanuts aren't even nuts but they're actually legumes I am ...

What's Wrong with Beans and Legumes? | Paleo Leap


Aflatoxins aren't actually part of the peanut itself; they're produced by a mold that .... In general, nut butters aren't an ideal food because they make it very easy to ...

QI: Quite interesting facts about nuts - Telegraph


Apr 7, 2011 ... Peanuts, almonds, pistachios, cashews, horse chestnuts and pine nuts are not nuts. ... always end up on top if you shake the packet; this is called the Brazil nut effect. ... Unlike Brazil nuts, cashews really do come from Brazil.

Nutrition Diva : Are Peanuts Good for You? :: Quick and Dirty Tips ™


Dec 7, 2010 ... But the most commonly consumed nut is not really a nut at all. Peanuts, also known as ground nuts, are technically legumes. They are more ...

Why are Legumes Bad For You? - Living Superhuman


Jan 30, 2012 ... I actually prefer the taste of nuts, including almond butter, to peanuts and peanut butter. Even when I thought soy was healthy for me, I still never ...

Are Cashews Nuts or Legumes? | Healthy Eating | SF Gate


Although peanuts are commonly considered a type of nut, they're actually the seed of a leguminous plant. Peanut pods grow below the ground. Inside the pods  ...

Peanuts - The World's Healthiest Foods


Total death rates decreased 11% and 19% for nut/peanut butter intake once .... The flower eventually burrows underground, which is where the peanut actually ...

Why Peanuts Make People Go Crazy – Stupid Easy Paleo


Oct 24, 2013 ... I love peanut butter and really don't think a few tablespoons on my apple is going to hurt ... Virtually any nut or seed can be made into a butter.

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Peanuts Are Not Nuts - Today I Found Out


Jun 30, 2011 ... Peanuts are a food with an identity crisis. While most people think of peanuts as nuts, they are actually legumes. What is a legume? It is a type ...

Nut and Peanut Allergy - KidsHealth


Peanuts aren't actually a true nut; they're a legume (in the same family as peas and lentils). But the proteins in peanuts are similar in structure to those in tree ...

Vegetarians in Paradise/Peanut History, Peanut Nutrition, Peanut ...


Maybe you've always thought of the peanut as part of the nut family. ... Would you be surprised to learn the peanut is actually a bean, and an odd one at that?