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Recipes: Sweet Potato
Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of vitamin A.

www.ncsweetpotatoes.com/sweet-potatoes-101/difference-between-yam-and-sweet-potato

What's in a name? When it comes to the yam, a bit of confusion. The truth is what you've been calling a yam is most likely a sweet potato. Even more, it's possible ...

www.thekitchn.com/whats-the-difference-between-yams-and-sweet-potatoes-word-of-mouth-211176

Oct 6, 2014 ... Do you know the difference between a yam and a sweet potato? Most grocery stores offer two similar-looking tubers — some labeled as yams, ...

www.epicurious.com/ingredients/whats-the-difference-between-sweet-potatoes-and-yams-article

Nov 5, 2015 ... So let's get things straight: A sweet potato is not a yam. A yam is not a sweet potato. And by the way, a sweet potato isn't even a potato—nor is a ...

www.huffingtonpost.com/2013/11/25/difference-between-sweet-potatoes-and-yams_n_1097840.html

Nov 25, 2013 ... The other has a copper skin with an orange flesh that is sweet and soft. All sweet potato varieties generally have the same shape and size ...

www.realsimple.com/food-recipes/shopping-storing/food/sweet-potato-vs-yam

If you've ever scanned the produce aisle for some sweet potatoes, spotted a sign for yams, and thought, “Well, they're basically the same thing... right?” you're ...

www.thespruce.com/sweet-potatoes-vs-yams-1808067

Many times the names "sweet potato" and "yam" are used interchangeably in conversation, in cooking and even at the supermarket. But they are really two ...

www.loc.gov/rr/scitech/mysteries/sweetpotato.html

Compared to sweet potatoes, yams are starchier and drier. Sweet Potatoes The many varieties of sweet potatoes (Ipomoea batatas) are members of the morning  ...

www.shape.com/healthy-eating/diet-tips/whats-difference-between-sweet-potato-and-yam

Apr 3, 2017 ... Is it a yam? Or is it a sweet potato? To get to the root of one of the produce aisle's biggest mysteries, let's dig right in: They're not the same thing.

www.mnn.com/food/healthy-eating/blogs/whats-difference-between-yams-and-sweet-potatoes

Oct 17, 2016 ... If you don't know the difference between sweet potatoes and yams, ... white or even purple flesh inside and their skins can have the same hues.