Mar 13, 2015 ... Why You Must Meditate 12 Minutes a Day. By Jon Wortmann. My mind can find ... More truly, I have let them get in the way of my time to just be.
Mar 10, 2016 ... If you meditate 12 minutes a day, hit the gym or yoga studio, and get enough ... Follow Jon Wortmann on Twitter: www.twitter.com/JonWortmann ...
Apr 3, 2015 ... By Jon Wortmann. 180 ... As I waited for the airport shuttle after a business trip, I struck up a conversation with a well-dressed, younger man.
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Sandals is offering last minute vacation packages and all inclusive resort deals. Hurry! Plan your last minute trips to Jamaica, the Bahamas, Antigua, and St. Lucia. ... 28. 29. 30. 31. September 2017. SUN. MON. TUE. WED. THU. FRI. SAT. 1. 2. 3 .... Plantation is the perfect seclusion for those who are serious about taking life ...
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Jun 11, 2013 ... A new study suggests a 20-minute yoga workout can improve your memory ... 6/ 11/13 2:00pm ... Mental coach and author Jon Wortmann …