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Must You Give Up Your Day Job to Lose Weight? - Huffington Post


Mar 19, 2013 ... Judith J. Wurtman, PhD Co-Author, 'The Serotonin Power Diet' ... Giving up her day job to lose weight wasn't an option, nor was waiting until ...

The Struggle to Stay Fit - Huffington Post


Jul 23, 2012 ... Judith J. Wurtman, PhD Co-Author, 'The Serotonin Power Diet' ... “I'm in real estate and fortunately, work really picked up over the spring. ... We ordinary mortals, who have day jobs and after-work hour commitments that ... Track changes in your fitness just as you might track weight loss. ... Don't giv...

Can You Be Too Fat to Lose Weight? | Psychology Today


Jul 16, 2015 ... Judith J. Wurtman Ph.D. The Antidepressant Diet ... A perfect storm of family tragedies, job loss because of her firm's bankruptcy, and two years ...

How Do You Tell Your Friend to Lose Weight? | Psychology Today


Mar 29, 2013 ... Judith J. Wurtman Ph.D. The Antidepressant Diet ... Three pregnancies, a mother who died of a neurological disease, and job uncertainty added pounds to the curves. ... and has difficulty walking up and down stairs because of her knees. ... They must assume that fat people don't want to lose weight, and so ...

The Serotonin Power Diet: Use Your Brain's Natural Chemistry to ...


Someone gave me copy of the exact diet to follow. ... The Serotonin Power Diet by Judith J. Wurtman, PhD. and Nina T. Frusztajer, MD. is a very insightful and ... It explains what serototnin is and why it can help you with your food cravings. ... This book is specifically directed towards people who have gained weight from ...

Serotonin Solution: Judith Wurtman Ph.D.: 9780449910016 ...


Serotonin Solution [Judith Wurtman Ph.D.] on Amazon.com. ... Do you head for the refrigerator after a grueling day at work, or pay your bills with a ... energy, an end to emotional overeating, and permanent weight loss. ... a winter/summer food plan; a plan for people who have just quit smoking, .... Who should one believe?

But You Dont Look Sick? support for those with invisible illness or ...


Her desperation at gaining so much weight caused her to quit the antidepressants ... Yet the solution to losing weight while on antidepressants is easy and simple. ... Judith J. Wurtman, PhD, co-author of The Serotonin Power Diet: Eat Carbs — Nature's Own ..... I think you have to bug your doctor to try a different medication.

Surprise Archive - Menstuff


Reversing Antidepressant Weight Gain - Judith J. Wurtman ...... Follow your dreams, but don't quit your day job until you can really plan a prudent way to ...

The Right Stuff: Performance Food - Nutrition - Health.com


Certain foods can actually help you get the things you want: a good night's ... “ Garlic has disease-fighting compounds that can give your body a little boost,” she adds. ... your doctor), Dr. Groll advises, and fill up on foods rich in folic acid to reduce ... off hunger and gives your body some calories,” says Judith J. Wurtman, P...

Serotonin Blog | - The Serotonin Power Diet


Yet should she opt for such a procedure, or any other weight-loss ... than lean protein and vegetables, and consume many large meals each day? .... The solution is not to diet more strenuously, or give up on the exercise ..... The weight loss plan you choose must help you change your life style so the weight lost will stay lost.

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Judith J. Wurtman, PhD - Huffington Post


Judith J. Wurtman, PhD, is co-author of The Serotonin Power Diet, has ... "How do you like your new job? .... Must You Give Up Your Day Job to Lose Weight?

Exercise You Never Meant to Do - Huffington Post


Sep 25, 2013 ... After running up and down the stairs at least a gazillion times last week ... Judith J . Wurtman, PhD Co-Author, 'The Serotonin Power Diet' ... it was obvious that moving day weight loss would be an infrequent ... You can walk and if possible carry some heavy grocery bags to give your arm muscles a workout.

The Elusive Weight Loss Goal | Psychology Today


Sep 24, 2012 ... Judith J. Wurtman Ph.D. The Antidepressant Diet ... As weight-loss goals retreat into the mists, dieters often give up and start to gain lost weight.