Kefir or kephir alternatively milk kefir, or búlgaros, is a fermented milk drink made
with kefir "grains and has its origins in the north Caucasus Mountains.
Kefir is a cultured, creamy product with amazing health attributes. Kefir's tart and
refreshing flavor is similar to a drinking-style yogurt, but it contains beneficial ...
Items 1 - 12 of 47 ... There's no need to be daunted by the idea of making milk kefir at home. You can
learn to make homemade milk kefir from our Cultures for ...
What is Kefir? Some call it the cousin of yogurt. We call it “the champagne of dairy
Dec 9, 2015 ... Everything you need to know about kefir. From history to scientific research, from
myth to legend! Kefir grains isn't a just simple grains but a ...
Sep 12, 2013 ... The drink is made either with kefir grains or a powdered kefir starter — the grains
aren't an actual grain like wheat, but are made of bacteria and ...
Mar 2, 2012 ... Kefir is a dairy product that offers a wide range of vitamins and minerals, provides
a variety of probiotic organisms, and has powerful healing ...
Extensive information about the fermented milk, kefir: its history, composition,
microbiology, production, extended use and how to order kefir grains.
Kefir has many benefits including better digestion of fats, proteins and
carbohydrates, and has been known for thousands of years for its anti-aging and
Probiotic-rich Redwood Hill Farm kefir has 11 live, active cultures and digestion-
friendly goat milk. Refreshing, tangy, award-winning: try our kefir today!