Kefir or kephir alternatively milk kefir, or búlgaros, is a fermented milk drink made
with kefir "grains and has its origins in the north Caucasus Mountains.
Kefir Benefits. Kefir is a unique cultured dairy product that is one of the most
probiotic rich foods on the planet and has incredible medicinal benefits for
What is Kefir? Some call it the cousin of yogurt. We call it “the champagne of dairy
Kefir and Yogurt are both cultured dairy products but there are differences
between kefir and yogurt that make them unique. Learn which is best for you!
Sep 12, 2013 ... The drink is made either with kefir grains or a powdered kefir starter — the grains
aren't an actual grain like wheat, but are made of bacteria and ...
Kefir is a tangy, slightly fizzy, FANTASTIC fermented milk beverage. It looks
similar to yogurt, but is far superior.
Dec 9, 2015 ... Everything you need to know about kefir. From history to scientific research, from
myth to legend! Kefir grains isn't a just simple grains but a ...
Mar 2, 2012 ... Kefir is a dairy product that offers a wide range of vitamins and minerals, provides
a variety of probiotic organisms, and has powerful healing ...
Green Valley Organics lactose-free kefir is free of any added sugars and includes
billions of probiotics in every serving. Organic, Kosher, & Certified Humane.
Sep 27, 2016 ... Extensive information about the fermented milk, kefir: its history, composition,
microbiology, production, extended use and how to order kefir ...