Kefir or kephir alternatively milk kefir, or búlgaros, is a fermented milk drink made
with kefir "grains and has its origins in the north Caucasus Mountains.
Kefir Benefits. Kefir is a unique cultured dairy product that is one of the most
probiotic rich foods on the planet and has incredible medicinal benefits for
Kefir is a cultured, creamy product with amazing health attributes. Kefir's tart and
refreshing flavor is similar to a drinking-style yogurt, but it contains beneficial ...
Items 1 - 12 of 48 ... There's no need to be daunted by the idea of making milk kefir at home. You can
learn to make homemade milk kefir from our Cultures for ...
This is a detailed review of kefir and its health benefits. Kefir is a fermented milk
drink that is highly nutritious and contains live probiotics.
What is Kefir? Some call it the cousin of yogurt. We call it “the champagne of dairy
Kefir is a tangy, slightly fizzy, FANTASTIC fermented milk beverage. It looks
similar to yogurt, but is far superior.
Sep 12, 2013 ... The drink is made either with kefir grains or a powdered kefir starter — the grains
aren't an actual grain like wheat, but are made of bacteria and ...
One way is with kefir grains that will reproduce and last a lifetime (if you don't kill
them with heat or starve them by not feeding them.) Or you can purchase kefir ...
Mar 2, 2012 ... Kefir is a dairy product that offers a wide range of vitamins and minerals, provides
a variety of probiotic organisms, and has powerful healing ...