See how well you measure up on the researchers' four keys to healthfulness. ... to
a recent study, very few adults actually meet the criteria for a healthy lifestyle.
Do you want to be at a healthy weight, have more energy, boost your immune
system, help prevent many diseases and avoid premature aging? Well, the
Mar 21, 2011 ... Couch potatoes beware: Too much TV can actually be deadly. Here's a look at
healthy habits that could extend your life.
Follow the 8 keys to healthy living and you will look and feel great all the time.
Simple lifestyle changes WILL transform your l...
Developing healthy eating habits starts with choosing delicious healthy foods.
Berkeley Wellness experts tell you what you'll want to put on your grocery list ...
But it's not always easy to maintain those lifestyles particularly when they are not
yet our ... The 5 keys to living a healthier life are values-think of them as the ...
Jun 1, 2013 ... Implement my five keys to health and longevity into your day-to-day ... A healthy,
reliable relationship with yourself may help prolong your life.
The key to a healthy lifestyle is eating wholesome foods that nourish your body,
getting plenty of exercise and getting enough sleep. In this video, culinary ...
Jun 24, 2015 ... The American Heart Association explains Life's Simple 7 keys to prevention of
heart disease and how a few simple changes can help you avoid ...