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Mar 22, 2012 ... Endless distractions keep our brains from focusing on a task as we struggle to get things done at work .... Learning how to focus takes training.


Jan 18, 2012 ... Next time you are sitting in a meeting, take a look around. The odds are high that you will see your colleagues checking screens, texting, and ...


Oct 7, 2013 ... ... don't notice it. But lacking focus we are more likely to falter at whatever we do. Fortunately there are four basic moves in the mind's workout to enhance focused attention. ... Learning to Move, Moving to Learn? Moving Your ...


From time to time, we can all struggle to focus on our work. In this article, we discuss strategies for improving your concentration.


Learn how to stay focused and increase your productivity by avoiding distracting signals.


Jun 17, 2010 ... 7 Tips and some helpful links for learning how to concentrate better and focus your attention for learning.


Mar 21, 2015 ... Learning to focus is no different. Invest time in mastering attention training or meditation. Both are great ways to practice taming distractions and ...


Aug 28, 2013 ... How To Focus: 4 Proven Tricks To Improve Concentration ... release of chemicals in the brain that are thought to affect learning and memory.


Oct 16, 2014 ... I've come to the Boston Attention and Learning Lab in the US to try and train my brain to focus better. Esterman and fellow cognitive ...