Factors contributing to leg cramps may be as simple as dehydration or muscle strain, according to the Mayo Clinic. Occasionally, leg cramps are the result of other more serious und...
About Leg Cramps
Leg cramps are experienced as pains in the leg resulting from muscle spasms. They can be extremely painful and inconvenient, often occurring at night and causing the sufferer to be woken up. They are very common, and can happen in people of all ages....
edit]. See also: Charley horse · Nocturnal leg cramps are involuntary muscle
contractions that occur in the calves, soles of ...
WebMD explains muscle spasms, cramps and charley horses, including
symptoms, causes and treatments.
Take a Lick of Salt - Another home remedy to ease cramp
pain is to shake a portion of table salt (approximately the size of a dime) into the palm of your hand and lick it up. Pinch Your Upper Lip - The quickest relief may be a pinch to your upper lip directly under yo... More »
Is this topic for you? Nighttime leg cramps are different from another common
nighttime leg problem called restless legs syndrome. With restless legs syndrome
Get information on muscle cramps (charley horses), including leg cramps, causes
(vitamin deficiency, drugs, lactic acid, dehydration, low calcium, potassium or ...
Jul 7, 2015 ... Cramps can be a real nightmare, especially when they wake you at night. Leg
cramps most commonly hit your calves and hamstrings, though ...
Too little potassium, calcium or magnesium in your diet can contribute to leg
cramps. Diuretics — medications often prescribed for high blood pressure — may
Jul 30, 2015 ... Muscle cramps may be caused by dehydration, fatigue, pregnancy and certain
medications. Learn about the symptoms, treatment and ...