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Factors contributing to leg cramps may be as simple as dehydration or muscle strain, according to the Mayo Clinic. Occasionally, leg cramps are the result of other more serious und...

Charley Horse
Charley horse is another name for a muscle spasm. Charley horses can occur in virtually any muscle, but they are most common in the legs. These spasms are marked by extremely uncomfortable muscle contractions. The muscles don’t relax for several seconds or more, and the pain can be severe. Charley horses are generally treatable at home, especially if they are infrequent. However, frequent muscle spasms are often linked to underlying health conditions that need medical treatment. More »
Source: healthline.com



Nocturnal leg cramps are involuntary muscle contractions that occur in the calves , soles of the feet, or other muscles in the ...

Muscle Cramps, Charley Horse, and Muscle Spasms: Causes and ...


WebMD explains muscle spasms, cramps and charley horses, including symptoms, causes and treatments.

i have a legs cramps the other days thur i have legs cramps on both of my legs it hurt me so bad i wanted to cry because it so painful. More »
By Robin Elise Weiss, LCCE, About.com Guide

Nighttime Leg Cramps: What Causes Muscle Spasms and Late ...


Is this topic for you? Nighttime leg cramps are different from another common nighttime leg problem called restless legs syndrome. With restless legs syndrome  ...

Muscle Cramps: Read About Treatment, Causes & Prevention


Get information on muscle cramps (charley horses), including leg cramps, causes (vitamin deficiency, drugs, lactic acid, dehydration, low calcium, potassium or ...

How to Stop Leg Muscle Cramps - Healthline


Jul 7, 2015 ... ... when they wake you at night. Leg cramps most commonly hit your calves and hamstrings, though they can show up in just about any muscle.

Muscle cramp Causes - Mayo Clinic


Too little potassium, calcium or magnesium in your diet can contribute to leg cramps. Diuretics — medications often prescribed for high blood pressure — may  ...

Muscle cramps: MedlinePlus Medical Encyclopedia


Muscle cramps are when a muscle gets tight (contracts) without you trying to tighten it, and it does not relax. Cramps may involve all or part of one or more ...

About Leg Cramps
Leg cramps are experienced as pains in the leg resulting from muscle spasms. They can be extremely painful and inconvenient, often occurring at night and causing the sufferer to be woken up. They are very common, and can happen in people of all ages.... More »
Difficulty: Easy
Source: www.ehow.com
Popular Q&A
Q: How to Prevent Leg Cramps.
A: A leg cramp is caused by a sudden uncontrolled contraction of a muscle. The muscles that contract most often in this manner are those muscles that cross two joi... Read More »
Source: www.ehow.com
Q: How to Help Leg Cramps.
A: Leg cramps can be a frustrating problem that can happen at any time but frequently occur at night when you're trying to rest. They can range from mildly painful... Read More »
Source: www.ehow.com
Q: How to Prevent Leg Cramps.
A: Don't you just hate those painful cramps in your leg? Here are ways to prevent and treat them. Steps. Understand what they are and what causes them. Leg cramps ... Read More »
Source: www.wikihow.com
Q: How to Relieve Leg Cramps.
A: Two Methods: Leg Cramp Relief. Leg Cramp Prevention. Questions and Answers. Leg cramps, sometimes called "Charley horses," are a common ailment, especially for ... Read More »
Source: www.wikihow.com
Q: How to stop leg cramps?
A: I have found that if I have sudden leg craps it can be helpful if you just get yourself a small bottle of tonic water make sure it is made with quinine. the qui... Read More »
Source: wiki.answers.com