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Foods high in iron include red meat, egg yolks, dark leafy greens, dried fruits, beans, and lentils.

www.webmd.com/diet/iron-rich-foods

WebMD explains the importance of iron-rich foods and which food sources to tap to get the iron your body needs.

www.redcrossblood.org/learn-about-blood/health-and-wellness/iron-rich-foods.html

Are some foods with iron better than others? Food has two types of iron — heme and non-heme iron. Heme iron is found in meat, fish and poultry. It is the form of ...

www.mayoclinic.org/diseases-conditions/iron-deficiency-anemia/manage/ptc-20266647

Nov 11, 2016 ... If you choose to not eat meat, you may need to increase your intake of iron-rich, plant-based foods to absorb the same amount of iron as does ...

www.doctoroz.com/iron-rich-grocery-list

Oct 6, 2013 ... Iron deficiency, the most common nutritional deficiency, is the leading ... Fortunately, we've got a grocery list that will help you increase your iron intake ... Get the dish on the latest drinks and snacks coming to a health food ...

draxe.com/top-10-iron-rich-foods

Top 10 Healthy Iron-Rich Foods List. What foods are high in iron? There are many good sources of iron to choose from, but here are some of my favorite healthy ...

www.healthcastle.com/iron.shtml

Feb 20, 2012 ... (HealthCastle.com) A diet with iron rich foods along with iron supplements is often recommended for women with iron deficiency anemia.

my.clevelandclinic.org/health/articles/anemia-and-iron-rich-foods

Learn what foods are high in iron from the Cleveland Clinic. Find out how to modify your diet with more iron if you currently suffer from anemia.

www.dietitians.ca/Your-Health/Nutrition-A-Z/Minerals/Food-Sources-of-Iron.aspx

Oct 18, 2016 ... Our bodies better absorb this type of iron when taken along with meat/chicken/ fish or a source of vitamin C. Vitamin C rich foods include citrus ...

www.healthaliciousness.com/articles/food-sources-of-iron.php

Jul 5, 2017 ... For more high iron foods see the lists of high iron foods by nutrient density, iron rich foods (heme and non-heme), and the list of fruits and ...