The brain requires nutrients just like your heart, lungs or muscles do. ... is a great
introductory list, I'm definitely going to be looking to eat more of these foods.
What does the food you eat have to do with how your brain functions? ... plants
you can eat — they've even earned a spot on my healthy foods shopping list.
Dec 18, 2008 ... Add these 'superfoods' to your daily diet, and you will increase your odds of
maintaining a healthy brain for the rest of your life.
The Best Brain Food You Should Be Eating. Eat these foods to protect brain cells,
improve your memory, and even reduce your odds of ... You're on our list.
Folate also plays a role in decreasing levels of amino acids that can impair brain
functioning. So it's no secret why lentils made this list of the 12 best powerfoods ...
May 30, 2013 ... To get an understanding of what's going to affect our body's energy system, we
compiled a list of brain foods from Psychology Today and other ...
Nov 20, 2015 ... The best menu for boosting memory and brain function encourages good blood
flow to the brain — much like what you'd eat to nourish and ...
Here are the top 9 foods and dietary patterns that researchers think will keep your
whole body, including your brain, healthy.
Feb 23, 2015 ... We put together the top brain foods — tell us in the comments if any have made a
difference for you. After all, who couldn't use a little extra ...
Oct 31, 2013 ... Here are 9 healthy foods that can help protect your brain against ... So possibly
Dr. Mercola's list of nutrients is responsible for helping these old ...