The brain requires nutrients just like your heart, lungs or muscles do. ... is a great
introductory list, I'm definitely going to be looking to eat more of these foods.
Dec 18, 2008 ... Add these 'superfoods' to your daily diet, and you will increase your odds of
maintaining a healthy brain for the rest of your life.
Eat these foods to protect brain cells, improve your memory, and even reduce
your ... These wrinkly nuts—which kind of resemble the human brain—are rich in
Folate also plays a role in decreasing levels of amino acids that can impair brain
functioning. So it's no secret why lentils made this list of the 12 best powerfoods ...
Here are the top 9 foods and dietary patterns that researchers think will keep your
whole body, including your brain, healthy.
Nov 18, 2016 ... The best menu for boosting memory and brain function encourages good blood
flow to the brain — much like what you'd eat to nourish and ...
Use our extensive brain foods guide to power up your diet and get sharp, positive
, and productive ... The fish that meet these criteria are on a pretty short list.
Aug 29, 2013 ... Prevent your brain from aging by nourishing it with brain foods! There is hope out
... A List of Foods that Support a Healthy Brain. Fruits – So ...
May 30, 2013 ... To get an understanding of what's going to affect our body's energy system, we
compiled a list of brain foods from Psychology Today and other ...
Sep 19, 2012 ... We put together the top brain foods — tell us in the comments if any have made a
difference for you. After all, who couldn't use a little extra ...