Learn why potassium is important, why you may need to change your diet, what
... Potassium Content Of Foods List ... How much potassium does fruit contain?
louisville.edu/medicine/departments/familymedicine/files/Potassium Food List.pdf
Food. Amount. Potassium. Points. Milk & Milk Products. Mushrooms. *Cheese. 1
oz. 1 .... The list contains the food value of potassium. It would be a good idea to ...
Nov 14, 2014 ... Low-potassium foods Medium-potassium foodsHigh-potassium foods Very high-
potassium foods less than 100 mg101–200 mg201–300 ...
The portion size is ½ cup unless otherwise stated. Please be sure to check
portion sizes. While all the foods on this list are high in potassium, some are
Below is a list of high potassium foods ranked by common serving sizes, for more
... An average avocado provides 322 calories, half a cup purred contains 184 ...
We list three excellent sources of potassium, 16 as very good sources, and 39 as
... juice—despite containing a potassium rich food like tomato—often contains a ...
Not getting enough potassium rich foods in your diet could seriously disrupt your
body's ability to properly function. Find out what foods are high in potassium!
Clinical Dietitians, Food & Nutrition Services, UC Davis Medical Center (9/07). ©
2007 The Regents of ... If your potassium level is high, avoid these foods. If your ...
Potassium-rich foods can lower the risk of high blood pressure, stroke, and heart
disease. Here's how to get more potassium in your diet.