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To ease gout symptoms drink less alcohol, eat less meat, and limit high-purine foods.
Drinking more water and eating more low-fat dairy foods is also helpful.

Gout Foods | Foods to Avoid with Gout | What Foods Cause Gout

www.arthritis.org/about-arthritis/types/gout/articles/gout-foods.php

... are best to avoid with gout. Find out what foods cause gout attacks so you can create a safe, low purine diet. ... Shopping List for Gout. What to put in your cart ...

Foods to Avoid With Gout - Arthritis Foundation

www.arthritis.org/living-with-arthritis/tools-resources/expert-q-a/gout-questions/food-for-gout.php

Learn which foods to avoid with gout, including which foods are considered high ... by trial and error what their personal limit is and which foods cause problems.

Gout diet: What's allowed, what's not - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/gout-diet/art-20048524

Jul 17, 2015 ... And long before the cause of gout was understood, doctors had ... The list of foods to avoid was long, which made the diet difficult to follow.

8 Gout-Causing Foods - Health.com

www.health.com/health/gallery/0,,20448674,00.html

If you're prone to gout, the foods you eat, and don't eat, play a key role in keeping your joints pain-free. Here are eight foods to avoid. To track down gout causes, ...

14 foods that cause gout | Health24

www.health24.com/Medical/Arthritis/Gout/Gout-and-diet-20120721

Jul 21, 2012 ... Diet plays a major role in the prevention and treatment of gout, which is a form of arthritis. We tell you what foods you can eat, and which to ...

List Of Gout Foods To Avoid - SymptomFind.com

www.symptomfind.com/nutrition-supplements/gout-foods-to-avoid/

Gout is a particularly painful type of arthritis caused by high levels of uric acid in the blood. The uric acid eventually causes crystals to form around joints in the ...

10 Foods That Cause Gout Flare-Ups - SymptomFind.com

www.symptomfind.com/nutrition-supplements/foods-that-cause-gout-flare-ups/

Although the correlation between gout and diet may not seem obvious, many foods can be directly responsible for causing a gout flare-up. ... Although this list may seem discouraging if you have gout, many of these foods can still be enjoyed, ...

Diet and Gout: Purines in Food - What to Eat and What to Avoid

www.webmd.com/arthritis/tc/diet-and-gout-topic-overview

A diet rich in purines from certain sources can raise uric acid levels in the body, which sometimes leads to gout. ... Causes, Symptoms, and Treatments of Gout.

6 Risky Foods To Avoid With Gout (No. 5 Was Unexpected) |

www.dietvsdisease.org/foods-to-avoid-with-gout/

While diet is critical, don't overlook other important factors that affect gout. ... are just so many clear trigger foods for gout. ... can trigger gout but i keep to myself as a list to ...