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A delicate balance of carbohydrate intake, insulin, and physical activity is necessary for the best glucose levels. Work closely with your doctor and dietitian to design a meal plan that maintains near-normal glucose levels.
Foods to eat include cold water fish, olive oil, avocado, nuts, leafy green vegetables, whole grains, low-fat dairy products, beans, peas, blueberries, raspberries, blackberries, cranberries, pears, cantaloupes, grapefruit, and cherries.

www.webmd.com/diabetes/diabetic-food-list-best-worst-foods

Dec 14, 2016 ... Making healthy food and drink choices is key to managing diabetes. ... Fresh veggies, eaten raw or lightly steamed, roasted, or grilled; Plain ...

www.pritikin.com/shopping-list-for-diabetics

Our Shopping List for Diabetics is based on the Pritikin Eating Plan, regarded worldwide as among the healthiest diets on earth. The Pritikin Program has been  ...

www.diabetes.org/food-and-fitness/weight-loss/food-choices/the-best-food-choices/sample-shopping-list.html

May 15, 2015 ... Use this list as a guide on your next trip to the grocery store.

www.diabeticlivingonline.com/food-to-eat/nutrition/top-25-power-foods-diabetes

Of course, the foods on this list shouldn't be the only foods you eat, but incorporating some or all into your diabetes meal plan will help improve your overall ...

www.diabeticlivingonline.com/food-to-eat/nutrition/22-foods-to-avoid-diabetes

At Diabetic Living, we believe that eating with diabetes doesn't have to mean ... with diabetes or without -- would be wise to avoid or limit the foods on this list ...

www.besthealthmag.ca/best-you/diabetes/the-top-20-foods-for-beating-diabetes

What you eat can help you control and fight your diabetes. Incorporate these 20 super healthy foods for beating diabetes into your weekly meal plans.

www.healthline.com/health/diabetes/diabetic-friendly-grocery-list

Nov 30, 2016 ... How to Plan a Diabetes-Friendly Grocery List. Medically Reviewed by ... Just be sure the amount you're eating fits into your overall meal plan.

www.pinterest.com/explore/diabetic-food-list

There are some good foods a diabetic can eat, however. When you next go shopping, consider using this diabetes food list in order to select foods that are good ...

www.pinterest.com/pin/387802217887603556

Great for people with type 2 diabetes, this printable grocery list provides the best food to eat. Consult an endocrinologist or other medical professional for advice ...