Web Results

Long Jump Technique and Training by Jim Giroux

www.everythingtrackandfield.com/webapp/wcs/stores/servlet/PBOnePieceView?storeId=10152&catalogId=10753&pagename=305

Jim Giroux of M-F Athletic presents long jump technique, training drills, and practice schedules.

www.ask.com/youtube?q=Long Jump Training Drills&v=yVhYUsl8K1M
Nov 3, 2011 ... For my friends to watch and help them learn about one of my typical long jump workouts. Make sure you watch the entire video if you want to ...

Long Jump Drills - BrianMac Sports Coach

www.brianmac.co.uk/longjump/drills.htm

Planning your long jump training - drills to develop the correct jumping technique.

Long Jump Drills and Tips — Digital Track and Field

digitaltrackandfield.com/long-jump-drills-tips/

Long Jump Drills and Tips Coach Travis Geopfert University of Arkansas Pop Ups and Penultimate Drills ... The 5 step approach is used for most practice jumps.

The Horizontal Jumps: Technical Training for the Long Jump ...

www.freelapusa.com/the-horizontal-jumps-technical-training-for-the-long-jump/

Apr 13, 2016 ... I will also include a guide to long jumping technique and discuss important technical aspects as they pertain to particular drills and training ...

How to Improve Your Jumping Height in a Long Jump - Livestrong.com

www.livestrong.com/article/359873-how-to-improve-your-jumping-height-in-a-long-jump/

Dec 28, 2015 ... Stick to compound exercises that use more than one muscle group, as these exercises will be more effective and efficient for long-jump training.

Long Jump Workout Plan | Exercise.com

www.exercise.com/workout-plans/long-jump-workout-plan

Long jump training involves a serious time commitment for the numerous hours ... Track and field long jump workouts teach participants how to improve their skill ...

Add Inches to Your Broad Jump With Three At-Home Exercises ...

www.stack.com/a/broad-jump

Feb 2, 2012 ... Build explosive lower-body power with these 3 at-home broad jump exercises. ... STACK Basic Training .... exercise to help you quickly build explosive lower-body power, the Depth Jump to Long Jump will do the job nicely.

Long Jump - New York Road Runners

www.nyrr.org/youth-and-schools/running-start/training-plans/track-and-field-training-plan/long-jump

Coaches Education - Sample Long / Triple Jumper's Workout

www.coacheseducation.com/jumps/ed-luna-tripple-jump-workout.php

Sprinters/Long Jumpers. Pre-Season. Mid Season. Peak Season. Bounding/ Plyometries Sprint repetitions. Approaches Starts Exchanges Long Jump drills

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TRAINING AND DRILLS FOR THE LONG JUMP - Coachr.org

www.coachr.org

Provides detailed steps on how to run, complete final steps, take off, flight and landing the long jump. Also includes long jump drills.

Mike Powell's Advice and Drills for Long Jumpers - Track & Field

trackandfield.about.com

World long jump champion Mike Powell offers coaching advice for beginning and established jumpers.

Coaching the Long Jump - USTFCCCA

www.ustfccca.org

Successful Coaching Requires... • Balance between ... 4 Parts to the Long Jump. • Approach k ff. • Take- ... Static stretching. • Dummy sprint drills/3 box plyo hops.