Jim Giroux of M-F Athletic presents long jump technique, training drills, and
www.ask.com/youtube?q=Long Jump Training Drills&v=yVhYUsl8K1M
Nov 3, 2011 ... For my friends to watch and help them learn about one of my typical long jump
workouts. Make sure you watch the entire video if you want to ...
World long jump champion Mike Powell offers coaching advice for beginning and
Long Jump Drills (30-40-meter approach acceleration pattern) ... Generally, a 6-
12 step approach with jumping are done in training, longer approaches or full ...
We recommend coaches use cones and landing mats while training for the event.
... Using an agility ladder, students complete speed drills, high knees, and butt
kicks with ... Long jump competitors use a runway, a takeoff board, and a sand pit.
Day, Preparation Phase, Pre-competition phase, Competition phase. Monday,
Core Stability work 3 x 30m sprint drills. Long Jump drills 3 x 300m
Planning your long jump training - drills to develop the correct jumping technique.
Long jump training involves a serious time commitment for the numerous hours ...
Track and field long jump workouts teach participants how to improve their skill ...
Apr 13, 2016 ... I will also include a guide to long jumping technique and discuss important
technical aspects as they pertain to particular drills and training ...
Jul 19, 2016 ... STACK Expert Jennifer Dietrich breaks down the Long Jump and ... the Long
Jump, along with a few drills athletes can practice to improve their ...