Web Results

Long Jump Technique and Training by Jim Giroux

www.everythingtrackandfield.com/webapp/wcs/stores/servlet/PBOnePieceView?storeId=10152&catalogId=10753&pagename=305

Jim Giroux of M-F Athletic presents long jump technique, training drills, and practice schedules.

www.ask.com/youtube?q=Long Jump Training Drills&v=yVhYUsl8K1M
Nov 3, 2011 ... For my friends to watch and help them learn about one of my typical long jump workouts. Make sure you watch the entire video if you want to ...

Mike Powell's Advice and Drills for Long Jumpers - Track & Field

trackandfield.about.com/od/longjump/p/powelljumpdrill.htm

World long jump champion Mike Powell offers coaching advice for beginning and established jumpers.

Long Jump Drills For The Approach — Digital Track and Field

digitaltrackandfield.com/long-jump-drills-for-the-approach/

Long Jump Drills (30-40-meter approach acceleration pattern) ... Generally, a 6- 12 step approach with jumping are done in training, longer approaches or full ...

Long Jump | NYRR

www.nyrr.org/youth-and-schools/running-start/training-plans/track-and-field-training-plan/long-jump

We recommend coaches use cones and landing mats while training for the event. ... Using an agility ladder, students complete speed drills, high knees, and butt kicks with ... Long jump competitors use a runway, a takeoff board, and a sand pit.

Long Jump - Training Program - BrianMac Sports Coach

www.brianmac.co.uk/longjump/ljplan.htm

Day, Preparation Phase, Pre-competition phase, Competition phase. Monday, Core Stability work 3 x 30m sprint drills. Long Jump drills 3 x 300m

Long Jump Drills - BrianMac Sports Coach

www.brianmac.co.uk/longjump/drills.htm

Planning your long jump training - drills to develop the correct jumping technique.

Long Jump Workout Plan | Exercise.com

www.exercise.com/workout-plans/long-jump-workout-plan

Long jump training involves a serious time commitment for the numerous hours ... Track and field long jump workouts teach participants how to improve their skill ...

The Horizontal Jumps: Technical Training for the Long Jump ...

www.freelapusa.com/the-horizontal-jumps-technical-training-for-the-long-jump/

Apr 13, 2016 ... I will also include a guide to long jumping technique and discuss important technical aspects as they pertain to particular drills and training ...

3 Long Jump Drills That Will Increase Your Distance | STACK

www.stack.com/a/3-long-jump-drills-that-will-increase-your-distance

Jul 19, 2016 ... STACK Expert Jennifer Dietrich breaks down the Long Jump and ... the Long Jump, along with a few drills athletes can practice to improve their ...

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TRAINING AND DRILLS FOR THE LONG JUMP - Coachr.org

www.coachr.org

Provides detailed steps on how to run, complete final steps, take off, flight and landing the long jump. Also includes long jump drills.

Long Jump Drills and Tips — Digital Track and Field

digitaltrackandfield.com

Long Jump Drills and Tips Coach Travis Geopfert University of Arkansas Pop Ups and Penultimate Drills ... The 5 step approach is used for most practice jumps.

Coaching the Long Jump - USTFCCCA

www.ustfccca.org

Successful Coaching Requires... • Balance between ... 4 Parts to the Long Jump. • Approach k ff. • Take- ... Static stretching. • Dummy sprint drills/3 box plyo hops.