Jim Giroux of M-F Athletic presents long jump technique, training drills, and
www.ask.com/youtube?q=Long Jump Training Drills&v=yVhYUsl8K1M
Nov 3, 2011 ... For my friends to watch and help them learn about one of my typical long jump
workouts. Make sure you watch the entire video if you want to ...
Planning your long jump training - drills to develop the correct jumping technique.
Long Jump Drills and Tips Coach Travis Geopfert University of Arkansas Pop
Ups and Penultimate Drills ... The 5 step approach is used for most practice
Apr 13, 2016 ... I will also include a guide to long jumping technique and discuss important
technical aspects as they pertain to particular drills and training ...
Dec 28, 2015 ... Stick to compound exercises that use more than one muscle group, as these
exercises will be more effective and efficient for long-jump training.
Long jump training involves a serious time commitment for the numerous hours ...
Track and field long jump workouts teach participants how to improve their skill ...
Feb 2, 2012 ... Build explosive lower-body power with these 3 at-home broad jump exercises. ...
STACK Basic Training .... exercise to help you quickly build explosive lower-body
power, the Depth Jump to Long Jump will do the job nicely.
Sprinters/Long Jumpers. Pre-Season. Mid Season. Peak Season. Bounding/
Plyometries Sprint repetitions. Approaches Starts Exchanges Long Jump drills