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Sep 29, 2014 ... In order to lose 10 pounds in a week, you need to burn 5000 more calories than
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Aug 9, 2014 ... This is an easy but very effective diet in which you will lose 10 pounds in 1 week.
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Mar 13, 2016 ... Restricting calories and getting aerobic exercise may result in a loss of 10
pounds over two weeks, but it's not a realistic goal for everyone --...