Use the form below to research popular diets. Be sure to consult your medical provider before any new radical changes to your diet or lifestyle.
Very low calorie diet (VLCD) is a diet with very or extremely low daily food energy
consumption. It is defined as a diet of 800 kilocalories (3,300 kJ) per day or ...
Negative calorie foods, which burn more fat and calories than they contribute, are
a myth. But these low-calorie foods and recipes come close. Eat them several ...
WebMD looks at the benefits and risks of very low-calorie diets.
A very low calorie diet
is a doctor-supervised diet
using commercially-prepared formulas that promote rapid weight loss. More »
For weight control, your best bets are healthy foods that provide low energy with
high volume. By choosing foods that are low in calories, but high in volume, you ...
Oct 31, 2013 ... When your stomach starts grumbling and the cravings set in, consider these
healthy, low-calorie foods to make each bite count.
A very low-calorie diet (VLCD) is not just any diet that is low in calories. It is a
special type of diet that replaces all of your meals with prepared formulas, often in
Aug 13, 2015 ... Follow our 1200 calorie program and drop those pounds in 90 days! ... Here's a
week-long menu for our Lose 20 Pounds Fast Diet program: ... 1/2 cup low-fat
cottage cheese topped with 1/2 cup mandarin orange sections.
Contrary to long-held beliefs, the energy factor (calories) is not a key cause of
weight gain. Thus, the principle behind low-calorie diets is totally false. We must ...