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Diet Information
Use the form below to research popular diets. Be sure to consult your medical provider before any new radical changes to your diet or lifestyle.
Popular Diets:

en.wikipedia.org/wiki/Very_low_calorie_diet

Very low calorie diet (VLCD) is a diet with very or extremely low daily food energy consumption. It is defined as a diet of 800 kilocalories (3,300 kJ) per day or ...

www.health.com/health/gallery/0,,20640804,00.html

Negative calorie foods, which burn more fat and calories than they contribute, are a myth. But these low-calorie foods and recipes come close. Eat them several ...

www.webmd.com/diet/low-calorie-diets

Nov 5, 2016 ... WebMD looks at the benefits and risks of very low-calorie diets.

www.goodhousekeeping.com/health/diet-nutrition/advice/a20559/lose-weight-meals-oct04

Apr 2, 2016 ... Follow our 1200 calorie program to drop pounds fast in just 7 days! ... 1/2 cup low -fat cottage cheese topped with 1/2 cup mandarin orange ...

dailyburn.com/life/health/low-calorie-foods-feel-full

Jul 24, 2016 ... When your stomach starts grumbling and the cravings set in, consider these healthy, low-calorie foods to make each bite count.

www.niddk.nih.gov/health-information/health-topics/weight-control/very-low-calorie-diets/Pages/very-low-calorie-diets.aspx

Describes very low-calorie diets (VLCDs), health benefits, and risks.

www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/7_day_diet_meal_plan_to_lose_weight_1200_calories

Looking for weight-loss tips and recipes? Try EatingWell's 7-day diet meal plan to lose weight. This 1200-calorie meal plan takes the guesswork out of dieting.

www.healthline.com/health/food-nutrition/500-calorie-diet

Aug 18, 2016 ... A 500-calorie diet is an extreme form of a very low-calorie diet (VLCD), which requires you to drastically reduce the amount of food you eat.

www.cnn.com/2009/HEALTH/12/15/very.low.calorie.diets

Dec 15, 2009 ... Very low-calorie diets have been used to help obese and severely obese patients lose weight for more than two decades. "Next to bariatric ...