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Diet Information
Use the form below to research popular diets. Be sure to consult your medical provider before any new radical changes to your diet or lifestyle.
Popular Diets:

en.wikipedia.org/wiki/Very-low-calorie_diet

Very low calorie diet (VLCD) is a diet with very or extremely low daily food energy consumption. It is defined as a diet of 800 kilocalories (3,300 kJ) per day or ...

www.webmd.com/diet/low-calorie-diets

Nov 5, 2016 ... WebMD looks at the benefits and risks of very low-calorie diets.

www.health.com/health/gallery/0,,20640804,00.html

Negative calorie foods, which burn more fat and calories than they contribute, are a myth. But these low-calorie foods and recipes come close. Eat them several ...

www.niddk.nih.gov/health-information/weight-management/very-low-calorie-diets

A very low-calorie diet (VLCD) is not just any diet that is low in calories. It is a special type of diet that replaces all of your meals with prepared formulas, often in  ...

www.healthline.com/health/food-nutrition/500-calorie-diet

Aug 18, 2016 ... A 500-calorie diet is an extreme form of a very low-calorie diet (VLCD), which requires you to drastically reduce the amount of food you eat.

www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/7_day_diet_meal_plan_to_lose_weight_1200_calories

Looking for weight-loss tips and recipes? Try EatingWell's 7-day diet meal plan to lose weight. This 1200-calorie meal plan takes the guesswork out of dieting.

www.eatingwell.com/nutrition_health/weight_loss_diet_plans/what_does_a_1500_calorie_day_look_like

Create your own 1,500-calorie day with these delicious and satisfying meals to help you ... Weight-Loss Diet Meal Plan ... Quick Low-Calorie Dinner Recipes

www.eatingwell.com/recipes/18012/low-calorie

Find healthy, delicious low-calorie recipes including low-calorie breakfast, lunch ... We did the work for you and planned 7 days of low-calorie meals and snacks.

www.goodhousekeeping.com/health/diet-nutrition/g4351/1200-calorie-diet-plan

May 17, 2017 ... So you've been wanting to slim down fast yet still feel satisfied? Follow our 1200 calorie program to drop pounds fast in just 7 days!